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Latest posts by 10A editors

Planning Your Trip to Glacier National Park

Spanning more than 4,000 square kilometers on the Canadian-US border, Glacier National Park is nicknamed the “Crown of Continent”. Disclosure: This post contains references to products or services from one [...]

Trip Guide By 10A editors May 18, 2017

4 Steps to a Perfect Shoulder Press

So many people are suffering from impingement in the shoulder girdle and here’s why: 1. Remove your Trapezius Muscles The more we anteriorly rotate our shoulders forward, the more we [...]

Adventure Fitness By 10A editors May 16, 2017

Top 10 Jasper Hikes

The top hikes in Jasper National Park are mostly beginner and intermediate hikes, with quite a few being completely family-friendly. According to our team of experiences hikers, the 5 best [...]

10 Best Hikes By 10A editors May 12, 2017

Planning your trip to Lake Louise

A "Diamond in the Wilderness", Lake Louise is one of Canada’s most picturesque destinations. The lake itself is a glacier lake located within Banff National Park in Alberta. Disclosure: This [...]

Trip Guide By 10A editors May 11, 2017

The Benefits of Hiking

Imagine a pill that lowered your risk of cancer, diabetes, heart disease and strokes, all while improving cognitive function, mental outlook and firming your glutes. How much would you pay [...]

Uncategorized By 10A editors May 9, 2017

Top 10 Whistler Hikes

There is so much great hiking in the region that it’s hard to choose the Top 10 – let alone rank them in order. After much discussion and voting, here are [...]

10 Best Hikes By 10A editors May 5, 2017

Planning your trip to Jasper

In the heart of Canada’s Rocky Mountain Chain you’ll find the country’s largest national park: Jasper. Disclosure: This post contains references to products or services from one or more of [...]

Trip Guide By 10A editors May 4, 2017

10 Best Backpacking Trips in Canada

Canada is a beautiful country with some of the most epic hiking trails heading through untouched backcountry. It is the second largest country in the world by landmass, with nearly [...]

10 Best Hikes By 10A editors May 2, 2017

Top 10 Canmore Hikes

The Canmore / Kananaskis region has a wide variety of hikes - ranging from expert level to family-friendly and all that's in between. The trails in this region are also [...]

10 Best Hikes By 10A editors April 28, 2017

Planning your trip to Yosemite

Just a note: There’s an ongoing legal dispute between the park service and the outgoing concessionaire. So some of the park’s properties have been temporarily renamed (i.e. Curry Village is [...]

Trip Guide By 10A editors April 26, 2017