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Difficulty
This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
Moderate
Elevation
This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
375 m
Distance
This reflects the return distance of this route as measured by the GPS file.
10.6 km
Duration
This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
3-4h
User Ratings
These ratings are completed by users who have completed this trail and not subject to reviews by 10Adventures.
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Directions to Trailhead

Polruan and Lantic Bay Circular Walk

Polruan and Lantic Bay Circular Walk
Measurement:

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Table of contents

Walking the Polruan and Lantic Bay Circular Trail is a fun, albeit sometimes challenging adventure that will lead you along the Cornish Coast to a charming village. While out walking the trail, you will make your way along the coast and enjoy views over the ultra scenic Lantic Bay, before arriving in the quaint waterside village of Polruan. This is a great route to spend a sunny afternoon by the sea.

Route Description for Polruan and Lantic Bay Circular Walk

Although the Polruan and Lantic Bay Circular Walk isn’t the most challenging route along the Cornish Coast, it does feature some undulating terrain that will extend the length of your adventure and provide a bit of a challenge. In addition to bringing plenty of snacks and water, be sure to wear comfortable footwear for this adventure. For the same reasons above, this route is not suitable for less-mobile walkers or families with young children.

Even though the rolling hills along this route will be sure to tire you out, the breathtaking coastal scenery is more than enough to make up for your trouble. Dramatic cliffs, secluded bays, and the blue expanse of the English Channel all await on this fabulous excursion in Cornwall.

Setting out from the car park, you will make your way to the northeast along the road, before picking up a path leading off to the right that follows along a line of trees. Here, you will keep right along the trail as it cuts across the open fields and descends the hillside, eventually bringing you to the coast.

At this point, you will make your way to the southwest and enjoy the scenic views across the English Channel, as you make your way around a rugged headland that juts out into the sea and overlooks the secluded Lantic Bay to the west. After traversing the headland, you will make your way above Lantic Bay and continue on to the southwest, passing by several secret coves, before entering into the village of Polruan.

Here, you will make your way through the village streets and loop around to the northeast to pass by the wharf, where you will find several great establishments, such as The Lugger Inn or Russell Inn for some mid-walk food and drink. Continuing on to the northeast, keep an eye out for signs marked as the Hall Walk and follow them to make your way out of Polruan.

Keeping on to the northeast, you will make your way through a stretch of woodland terrain that runs parallel to the River Fowey and eventually brings you to the Farm House on Pont Pill. Head to the southeast and continue through the forest, where you will quickly arrive at the Church of St Wyllow. From here, turn left along the road and follow it to the southeast to arrive back at the car park where you began the Polruan and Lantic Bay Circular Walk.

Trail Highlights

Lantic Bay

Lantic Bay is a beautifully scenic and secluded stretch of the Cornish Coast that features dramatic coastal cliffs, as well as a sand and shingle beach. The area is a popular destination for outdoor enthusiasts of all types, particularly walkers, boaters, and swimmers who come for the beautiful waters of the bay and stunning seaside scenery.

Frequently Asked Questions

Can you swim at Lantic Bay?

Lantic Bay is a great place for swimming; however, there are no lifeguards, so you will need to exercise caution and pay attention to tide times.

Where do you park to visit Lantic Bay?

The nearest car park to Lantic Bay is the National Trust Lantic Bay Car Park, located 2.7 km northeast of Polruan.

Insider Hints for Polruan and Lantic Bay Circular Walk

  • Wear proper footwear in order to better traverse the undulating trail.
  • Bring plenty of snacks and water.
  • Take your time exploring the charming streets of Polruan and stop by one of its many restaurants for some mid-walk food and drinks.

Getting to the Polruan and Lantic Bay Circular Walk Trailhead

The trailhead for the Polruan and Lantic Bay Circular Walk can be found 1.7mi northeast of Polruan at the Lantic Bay Car Park.

Route Information

  • Backcountry Campground:

    No

  • When to do:

    Year-Round

  • Pets allowed:

    Yes - On Leash

  • Family friendly:

    Older Children only

  • Route Signage:

    Average

  • Crowd Levels:

    Moderate

  • Route Type:

    Circuit

Polruan and Lantic Bay Circular Walk Elevation Graph

Weather Forecast

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