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    This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
    This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
    362 m
    This reflects the return distance of this route as measured by the GPS file.
    11.1 km
    This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
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    Directions to Trailhead

    Burnaby Mountain Park Hike

    Burnaby Mountain Park Hike Map

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    Table of contents

    Home to Simon Fraser University, Burnaby Mountain also hosts 28.0 km of hiking trails that make their way throughout the Burnaby Mountain Conservation Area. Enjoy spending the day losing yourself in its network of trails, climbing to the top of the mountain to spot distant peaks, or heading downhill to hit up the mountain bike trails. Don’t forget to check out the wood-carved totems that stand high in the sky near the Horizons restaurant.

    Route Description for Burnaby Mountain Park Hike

    The Burnaby Mountain Park Hike is a popular trail that skirts along the edge of Simon Fraser University, within the Burnaby Mountain Conservation Area. The area is home to various species of wildlife, including coyotes, eagles, deer, owls, and even the occasional black bear. With a modest elevation gain of 362 m, this trail is a family-friendly option for those looking to see some wildlife while taking in the beautiful views of Metro Vancouver, Burrard Inlet, and Indian Arm.

    From the Burnaby Mountain Trail parking lot on North Road, follow the Pipeline Trail West for 150 m to reach a junction with the Powerline Trail. Turn right and follow this path north through the strip of cleared forest for 1.0 km to reach the junction marking the Trans Canada Trail. This will begin the loop that will lead you around the Burnaby Mountain area.

    Follow the path to the right, where you will catch a glimpse of the Burrard Inlet and Belcarra as the trail begins to head downhill. After following the power lines for 250 m, you will come upon a power line tower, and the trail will turn into a private, closed path. Follow the path to the right of the sign to continue on the Trans Canada Trail. From here, the trail will start a sharp decline through the forest as you approach the Suncor Energy Refinery on your right.

    Next to the refinery, there will be a junction marked as the Cougar Creek Trail. Take this path to the left and continue through the forest, as it will connect you to the Barnet Trail that spans the lower portion of the hike. Follow this trail West as it skirts the Barnet Highway on your right side. After passing over a wooden bridge, the trail will begin to climb over a small, steep hill before continuing on the gravel path as it approaches the Mountain Air Bike Skills Park. Keep moving along the trail as it traces around the edge of the large parking lot toward a wooden bridge that spans a small creek. Cross the bridge, and continue on the trail through the forest.

    You will soon see a sign marking the Mountain Air Trail. At this point of the hike, the trail begins to narrow and become rockier than previous stretches of gravel. As you make your way through the dense forest, take a few moments to read the informative signs about the various species of trees in the area, such as bigleaf maple, western hemlock, western redcedar, and douglas fir.

    This densely forested portion of the hike will continue for approximately 1.0 km before you reach the junction for the Velodrome Trail. Head left to begin your ascent of the 500 stairs along the trail with an elevation gain of 100 m. While this part of the hike is certainly the most physically demanding, it offers several viewpoints looking out over the Indian Arm and the surrounding area.

    Reaching the top of the Velodrome Trail, head left at the junction to follow the Pandora Trail as it climbs uphill toward another popular access point to the trail located near the Horizons Restaurant. Take the opportunity to rest while walking around the area, observing the masterfully carved wooden totems created by the Japanese sculptors Nuburi Toko and his son Shusei. These beautiful animal totems were crafted to commemorate Burnaby's relationship with its sister city Kushiro in Japan.

    After resting up, continue along the trail, and take in the far-reaching views of the Indian Arm, Deep Cove, the Diez Vistas, and Burrard Inlet. Follow the path left along the fence, continuing on the Trans Canada Trail as you pass by a colourfully painted octopus mural that wraps around a water reservoir. Moving along the gravel path, you will reach another junction with a Burnaby Mountain Conservation Area map. Follow the trail to the left as it starts to descend downhill.

    Keeping on the path, Simon Fraser University will be on your right side, and in the distance, you will be able to spot Grouse, Seymour, and Crown mountains. From here, the trail will continue with some minor changes in elevation before reaching a series of wooden bridges. After crossing over the bridges, the trail will begin to climb, transitioning to a brief switchback, and descending back downhill again.

    On this final stretch of the hike, you will continue downhill with views of Mamquam Mountain and Mount Bishop beyond the water in the distance. Head straight down the trail, passing by the junctions for Cardiac Hill and Mel’s Trail before arriving at the start of the loop along Powerline Trail. Head down the trail to the right to return to the carpark and complete your hike along the Burnaby Mountain Park trail.

    Insider Hints for Burnaby Mountain Park Hike

    • The trails in the area are generally well maintained, although they can become muddy in some places. Wear proper hiking footwear.
    • The area around the stairs at the bottom of the Velodrome Trail can become congested due to high foot traffic. Be patient and mindful of other hikers using the stairs.
    • Best to arrive early to secure parking and avoid the high-volume traffic around the mountain from midday on.

    Getting to the Burnaby Mountain Park Hike Trailhead

    To get to the Burnaby mountain Trail parking lot from Vancouver, follow the Trans Canada Highway/BC-1 East and take exit 37 onto Gaglardi Way. Continue on Gaglardi way for 2.5 km and use the right lane to turn onto Broadway. In 600 m turn left onto North Road. Follow North Road for 850m, and the parking lot will be on your left.

    Route Information

    • When to do:


    • Backcountry Campsites:


    • Pets allowed:

      Yes - On Leash

    • Family friendly:

      Older Children only

    • Route Signage:


    • Crowd Levels:


    • Route Type:


    Burnaby Mountain Park Hike Elevation Graph

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