Lady MacDonald Tea House hike

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Lady MacDonald Tea House hike

Distance: 9.2km
Elevation: 905m
Time: 4-6h

Difficulty Rating:

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9.2 Overall Rating
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Hiking to the Lady MacDonald Tea House is a great hike in Canmore, but beware, you won’t get a Tea House, as it was never built. The Lady MacDonald Teahouse Trail gives great views of Canmore and has wonderful views almost the entire way.

Lady MacDonald Tea House hike Map

Getting there

From Main Street in Canmore, cross the Trans-Canada Hwy and follow Benchlands Trail as it snakes uphill. Just before the Iron Goat Pub, take the left onto Elk Run Blvd and park in the Cougar Creek / Mount Lady MacDonald parking lot just before Cougar Creek.

I’ve done this 14 people have done this
I want to do this 20 want to do this route


When to do

When dry

Backcountry Campsites



At trailhead

Family friendly


Route Signage


Crowd Levels


Route Type

Out and back

Lady MacDonald Tea House
Elevation Graph

Route Description for Lady MacDonald Tea House hike

This parking lot can get pretty busy, so try and start this hike early.

From the parking lot, head up, walking with Cougar Creek on your right. This area was devastated by the 2013 Alberta Floods, and you’ll notice a lot of work has been done trying to ensure future floods won’t cause the same level of destruction.

After ten minutes or so of walking along Cougar Creek (and just as the creek trends right), take a path off to the left. You’ll be hiking on a dirt trail that starts to rise.

The hike up Mount Lady MacDonald is short and steep, so you will find yourself zig-zagging up the mountain. Great views will peek out regularly, so be prepared to stop and enjoy these wonderful views.

As you rise, you will notice smaller paths go off at times. We don’t follow these smaller paths, preferring to stay on main trail.

Eventually you enter a rocky area, where the trail gets much harder to follow. The best bet here is to keep on the look-out for orange tape put on tree branches and follow these.

Soon you will reach a split in the path. You can go either way here, but we usually go right on the way up and left on the way down. There is no real reason to do this, so the choice is yours!

After roughly 2.5h you’ll come to a weather station and a place where a concrete tea house once stood. The site was leased in 1986 for a helicopter-supported teahouse, however by 2002 the teahouse had been abandoned. Up until 2013 there was still an abandoned wooden helipad, incomplete wooden structure for the teahouse with a wooden platform and railings and a gazebo. All this was demolished for public safety

This is the perfect place for a break, with a large wooden platform to enjoy the stunning views. From here you can look west into Banff National Park, down towards Canmore and across the valley towards Rundle, Ha Ling and Grassi. The mountains are truly all around!

From this break point you can see a path going up higher. The route to the first bump is steep but doable, but right after that the route gets very steep. Our GPS doesn’t show the route past the tea-house.

From the break point, descend the way you came. After 15 minutes the path will split. You can take the path to the left (you came up on this one) or go right and continue along the ridge, which is much steeper. If you take the ridge, then make sure to follow the blue and white arrow pointing to the left back to the main trail.

Once back at your car, wander over the Iron Goat Pub & Grill for a pint and one of the best patio’s in Canmore!

Insider Hints

  • The parking lot gets very busy on weekends and holidays, especially if it is nice out. Get there early to get a parking spot.

  • The Iron Goat Pub & Grill is a great pub and is home to one of our favourite views in Canmore. Consider a late-afternoon hike and finish with dinner and drinks at the Iron Goat.

  • This is a great shoulder-season hike, as the snow and ice melt very early. Consider trying this in Spring and Autumn, once the snow has melted.


Luckyluke 2 months ago

Lady Mac is an amazing hike if you like to get the perfect views. But it's not an easy walk. It is quite steep, and the ascent continues all the way to the top. But it is great.

9.0 Overall Rating
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Tomorti 4 months ago

It's a great moderate house. Do try the Iron Goat. They are really great at what they do.

9.0 Overall Rating
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5h 00m Time Taken
Wyatt Thomas 4 months ago

The hike to Lady Macdonald Tea House was so scenic

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sammy 5 months ago

We finished the hike and went for some drinks at the Goat Pub. It was a great day and night out!

10.0 Overall Rating
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4h 30m Time Taken
PMahesh 5 months ago

Nice overlook towards Canmore. Not very hard

9.0 Overall Rating
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4h 00m Time Taken
RC-DC 5 months ago

Heading up Lady Mac is a great hike in Canmore, we normally do it in early season as it's one of the first good dry hikes in the area. We stop at the helipad. would like to go up higher, but it looks really exposed on the ridge.

9.0 Overall Rating
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Physical Difficulty

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