Adventure Health and Safety

Close your eyes and travel back in time to some of your favourite memories; where were you? When I do this, I see an explosion of colours lining a market [...]

Close your laptop and follow the footpath into a canopy of trees, where swirls of fresh air possess subtle healing powers. If you’re looking for a creative reset, a dose [...]

To state the obvious, most of us would rather not be hiking in a hurricane. If you’ve spent enough time in the outdoors, you’ve almost certainly found yourself caught up [...]

An amazing hiking or backpacking trip in the wilderness can quickly and unexpectedly go from peaceful getaway to dangerous emergency. No one heads into the backcountry expecting to get hurt, [...]

As we kick off a brand-new decade in 2020, it’s time to get healthy! All over the world, many of us are resolved to be healthy and get fitter and [...]

Weather in the mountains can change on a whim, going from sunny to rainy and windy or from layers of clothes to t-shirts. Then, at night, the temperature really dives. [...]

Venturing into the thick of the wild can spike the adrenaline and creativity and ease stress, but it can also be a little scary. We hope the following tips on [...]

Imagine this: You’re happily meandering the trail when a bear crosses the path metres ahead. Your heart drops, and your body freezes in place. Seeing a bear so close is [...]

We’ve been working on hydrating better while we are outdoors and have seen improvements during and after exercise. Below we share our tips. Disclosure: This post contains references to products [...]

We’ve been working on hydrating better while we are outdoors and have seen improvements during and after exercise. Below we share our tips. Disclosure: This post contains references to products [...]