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Eco Adventure in Costa Rica

Explore Costa Rica’s wild beauty on thrilling eco-friendly nature adventures.

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Eco Adventure in Costa Rica Overview

The Eco Adventure Tour in Costa Rica offers an immersive experience into the country’s rich natural landscapes and vibrant wildlife. From exploring lush rainforests and active volcanoes to relaxing on pristine beaches, the itinerary combines exciting outdoor activities such as zip-lining, horseback riding, and kayaking. Guided walks and wildlife spotting provide unique opportunities to connect with nature while learning about local ecosystems and conservation efforts. This tour is ideal for travelers seeking a balance of adventure, relaxation, and meaningful engagement with Costa Rica’s natural beauty and local communities.

Trip highlights

  • Whitewater raft down the thrilling Pacuare River.

  • Hike near Arenal Volcano and soak in natural hot springs.

  • Zip-line through the Monteverde Cloud Forest canopy.

  • Choose between surfing or ocean kayaking in Samara Beach.

Day By Day Itinerary

Upon arrival at Juan Santamaria International Airport (SJO), a representative will greet you after immigration and customs, assist with your luggage, and provide a private transfer to your nearby hotel. Settle in and relax after your journey, with the city of San Jose just a short drive away.

Overnight Location:
Country Inn & Suites, San Jose
Meals:
None

Begin the day with an early pick-up from your hotel in San Jose and head to the rafting operations center in Siquirres, where a traditional Costa Rican breakfast awaits. After changing into your rafting gear and receiving a safety briefing, set off on an exhilarating 19-mile whitewater adventure down the scenic Pacuare River. Navigate Class III–IV rapids surrounded by lush rainforest, cascading waterfalls, and abundant wildlife—an unforgettable tropical thrill.

Following the rafting experience, enjoy a well-deserved lunch at the operations center and take time to shower and change. Then continue your journey with a transfer to La Fortuna, home of the iconic Arenal Volcano, where your next adventure begins.

Overnight Location:
Arenal Country Inn in La Fortuna
Meals:
Breakfast, lunch

Kick off your day with an adrenaline-filled canyoning tour in the Lost Canyon near La Fortuna. Start with a gentle rappel down the “Baby” waterfall, then build your courage for the “Big Boy,” where you’ll experience your first guided free fall. The grand finale is a thrilling 200-foot descent down the largest waterfall in the canyon. Along the way, leap into natural pools, descend river boulders, and climb through the lush rainforest. After this unforgettable adventure, enjoy a well-earned lunch.

In the afternoon, set out on a guided hike through the rainforest at the base of the iconic Arenal Volcano. Follow scenic trails through vibrant ecosystems and reach a viewpoint for up-close views of the volcano and surrounding lava fields. After your hike, unwind at Paradise Hot Springs, soaking in mineral-rich thermal pools and jacuzzis surrounded by tropical gardens. Cap off your day with a delicious dinner in this tranquil setting.

Overnight Location:
Arenal Country Inn in La Fortuna
Meals:
Breakfast, lunch, dinner

Begin your day with a unique and scenic transfer from La Fortuna to Monteverde. Enjoy a tranquil boat ride across Lake Arenal, taking in stunning views of the Arenal Volcano and the lush Tilarán Mountain Range. Keep an eye out for wetland birds like kingfishers and flycatchers along the lakeshore. After the 45-minute cruise, continue with a 1.5-hour scenic drive up the mountain to Monteverde, where spectacular valley views welcome you to the cloud forest region.

In the afternoon, saddle up for a horseback riding tour through the picturesque landscapes of Monteverde. Ride along scenic trails with panoramic views of the Gulf of Nicoya and nearby volcanoes, and witness one of the region’s unforgettable sunsets. The tour also offers insight into Costa Rica’s traditional sugar cane process, an important part of the country’s cultural heritage.

Overnight Location:
Monteverde Country Lodge in Monteverde
Meals:
Breakfast

Prepare for an adrenaline-filled day as you explore the lush Monteverde cloud forest from above on an unforgettable canopy tour. Begin with a short guided walk through a private 70-acre reserve, where you'll learn about the unique flora and fauna of both primary and secondary forest. As you move deeper into the canopy, feel the thrill of soaring through the treetops on a series of 10 exhilarating zip lines.

This action-packed experience also includes a heart-pounding rappel down from the so-called “Scary Tree,” a Tarzan swing, and a climb through a massive hollow tree. Throughout the tour, enjoy the sights and sounds of the forest and keep your eyes open for birds and other wildlife. All equipment, transportation from your hotel, and professional bilingual guides are included for a safe and exciting day in nature.

Overnight Location:
Monteverde Country Lodge in Monteverde
Meals:
Breakfast

After breakfast, leave the misty cloud forests of Monteverde behind and head toward the golden shores of Samara Beach on the North Pacific coast. Enjoy a shared transfer through scenic landscapes as you make your way to this relaxed beach town known for its laid-back vibe, swaying palms, and breathtaking sunsets.

Once you arrive, the afternoon is free to explore at your own pace. Take a walk along the shoreline, swim in the gentle waves, or simply relax under the sun. With its warm ocean waters and friendly local atmosphere, Samara offers the perfect escape for a peaceful and rejuvenating beach experience.

Overnight Location:
Hotel Belvedere in Samara
Meals:
Breakfast

Get ready to ride the waves at beautiful Samara Beach, where gentle surf and expert instruction create the perfect setting for learning to surf. Your certified instructor will guide you through each step using ISA-approved techniques, making this a fun and approachable adventure for beginners. All equipment is provided—just bring your excitement and enjoy the tropical setting with views of Chora Island offshore.

If surfing isn’t your thing, opt for an ocean kayak tour to Chora Island instead, with the chance to snorkel in crystal-clear waters. Whether you choose surfing or kayaking, this day is all about connecting with the ocean and embracing the laid-back spirit of Samara.

Overnight Location:
Hotel Belvedere in Samara
Meals:
Breakfast

After a relaxing stay on the coast, it’s time to head back to Costa Rica’s vibrant capital. Enjoy a comfortable shared transfer from Samara Beach to San José, passing through diverse landscapes along the way.

Once in the city, take advantage of your free time to explore local markets, enjoy a final Costa Rican meal, and pick up some last-minute souvenirs before your journey home.

Overnight Location:
Country Inn & Suites, San Jose
Meals:
Breakfast

It’s time to say farewell to the stunning landscapes and warm hospitality of Costa Rica. A driver will pick you up from your hotel in San José and transfer you to Juan Santamaría International Airport (SJO).

Please ensure you arrive at the airport at least three hours before your flight. Take with you unforgettable memories of your eco adventure through rainforests, volcanoes, and beaches.

Overnight Location:
None
Meals:
Breakfast

Tour Map

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Inclusions

Included

  • 8 breakfasts, 2 lunches, and 1 dinner are included.
  • Accommodations for 8 nights are included.
  • This tour includes comfortable, reliable transportation throughout your journey. Private and shared transfers connect you between airports, hotels, activity locations, and scenic spots. Minivans and boats provide smooth, enjoyable travel with knowledgeable drivers and guides, allowing you to relax and focus on the adventure.
  • English-speaking guide
  • Excursions mentioned in the itinerary
  • Entrance fees where applicable
  • Private airport transfers
  • All transportation mentioned in the itinerary
  • 24/7 emergency support
  • VAT
  • Canyoning in the Lost Canyon
  • Arenal Volcano Guided Walk and Entrance to Paradise Springs
  • Horseback Riding Tour in Monteverde
  • Canopy Tour (Zip Line) in Monteverde Cloud Forest
  • Surf Lesson in Samara Beach

Not included

  • Flights to and from Costa Rica
  • Meals, drinks, or snacks not previously mentioned
  • Departure taxes
  • Tips and gratuities
  • Travel Insurance

Optional Extras

  • Additional nights before or after the tour
  • Single occupancy upgrades
  • Optional activities or excursions

Reviews

These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.

Reviews

These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.

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4.90 (76 reviews)
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FAQ

We rate this tour as a 2 / 5. This trip is suitable for travelers with average fitness. Activities like light hiking, zip-lining, and rafting are adventurous but not physically demanding. Most experiences are guided and can be adjusted to your comfort level, with no extreme exertion or technical skills required.

Check with your local country about visa requirements. You could also try this website, though you should verify with your government.

8 breakfasts, 2 lunches and 1 dinners are included.

Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover all the activities listed on the tour. Get your travel insurance.

Fly into Juan Santamaría International Airport (SJO) in San José, where a private transfer will take you to your hotel to begin the tour.

Yes, the tour guide is English-speaking.

The tour ends in San Jose.

Check with your family doctor.

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

Last Updated: December 12, 2025

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