Night 1-2
Hotel in Bressanone
This stunning place is the oldest town in Tyrol. Nestled among the Dolomites and near a river confluence, you’ll wonder if you stumbled into a postcard.
South Tyrol Bike Tour
Prices
Highlights
Experience South Tyrolean hospitality as you cycle through epic landscapes
South Tyrol is home to the Dolomites, stunning medieval towns, and a smattering of castles perched on hilltops. Over 8 days on the South Tyrol Bike Tour, you’ll ride among these fantastic sites while enjoying comfortable accommodation chosen for you each night. Starting and ending in Bressanone, the oldest town in the area, you’ll have 5 full days of cycling routes to explore different sites including vineyards, a spa town, lakes, orchards, and the capital of South Tyrol. You can have a rest day on the last day, or you can explore on your own.
Visiting South Tyrol opens you up to a unique area where distinct cultures have intersected and evolved. In the hub of Bolzano, you’ll experience an Austrian-Italian blend where residents speak both Italian and German and where the food represents this fusion as well. For this tour, you can choose between standard hotels (3 and 4-star) or deluxe hotels (4-star). No matter which options you choose, the South Tyrol Bike Tour will forever stick in your mind. Ride on!
South Tyrol Bike Tour Itinerary
Day 1 Arrive in Bressanone
You’ve arrived in the oldest town in Tyrol! Depending on when you arrive, explore the narrow streets this evening in search of your first of many Italian feasts. Settle into your hotel for a good night’s sleep.
- Overnight Location
- Hotel in Bressanone
- Distance
- None
- Meals
- None
Day 2 Dobbiaco Circuit
Fill up on a lovely breakfast before today’s journey. You’ll first hop in a transfer to Dobbiaco where your bike will be waiting for you. From this stunning mountain town near the Austrian border, you’ll cycle back through a deep valley alongside the Rienz River. Today’s ride gives a memorable first impression of what the Dolomites have to offer.
Return to Bressanone for the night.
- Overnight Location
- Hotel in Bressanone
- Distance
- 4 hours, 40km
- Meals
- Breakfast
Day 3 Ride to Bolzano
Say ciao to Bressanone for now as you ride south through fragrant vineyards towards Bolzano. Feel free to stop along the way to sample some local grape juice, then take the recommended stop in Chiusa, a postcard-worthy town tucked in between green hills.
Continue to Bolzano to stop for the night, a larger town with sweeping views of green fields, forested hills, and the Dolomites in the background.
- Overnight Location
- Hotel in Bolzano
- Distance
- 4 hours, 40km
- Meals
- Breakfast
Day 4 Lake Kalter Loop
Today, you’ll do a 45-km loop around Lake Kalter, south of Bolzano. On the way, you’ll see the stunning Castle Signumndskron, then enter into Appiano, a well-known wine-producing area in Tyrol. The pastoral–chic scenes will impress you with farms, old churches, manors, and castles all around.
You can stop at Caldaro village to look at the Wine Growing Museum before curving around and heading back to Bolzano.
- Overnight Location
- Hotel in Bolzano
- Distance
- 4.5 hours, 45km
- Meals
- Breakfast
Day 5 Ride to Merano
After breakfast, you’ll ride to the next destination, passing by the great castle you saw yesterday. Then, you’ll start winding through orchards and more wineries (care for another glass?) before you hit a series of villages: Terlano, Nalles, and Lana. All are worth stopping into for a quick espresso.
You’ll end the day in Merano, a spa town with magical botanical gardens that definitely need to be visited while you’re here.
- Overnight Location
- Hotel in Merano
- Distance
- 3.5–4 hours, 35–40km
- Meals
- Breakfast
Day 6 Visit Malles
Early in the morning, you’ll hop a train to Malles through the Vinschgau Valley. Stop first in Glorenza, then continue through aromatic orchards and several hamlets before reaching Merano for another night.
- Overnight Location
- Hotel in Merano
- Distance
- 6 hours, 60km
- Meals
- Breakfast
Day 7 Cycle Vipiteno and Return to Bressanone
After breakfast, you’ll receive a transfer over Jaufenpass (2,092m) to reach Vipiteno to start your ride. If you want some extra downhill, you can hop out at the pass and cycle to reach Vipiteno, about 15km extra.
Cycle south through an immense green valley and continue to Bressanone. It’s your last night—find an inviting restaurant for a celebratory dinner.
- Overnight Location
- Hotel in Bressanone
- Distance
- Flexible
- Meals
- Breakfast
Day 8 Departure
Finish breakfast and head to your room to pack up. You’ll find your way from here to your next destination. If requested at booking, airport transfers can be arranged for a fee.
- Overnight Location
- None
- Distance
- None
- Meals
- Breakfast
South Tyrol Bike Tour Price and Dates
This self-guided tour in Italy is run as a custom tour for your group only and the price depends on the category of accommodation you prefer, the time of year in which you choose to travel, and the number of people in a room.
Prices below are per person.
Important note: The departures for this tour are available every Wednesday and Saturday. From June 4th to September 17th the departures are also available on Sundays. Alternative departure dates might be possible to arrange for groups of 5 and more. Please note that this tour is not available between August 9th and September 17th.
Basic Accomodations
Low Season (From May 6th to June 17th:
- Price per person staying in a single room: $1,095USD per person
- Price per person staying in a double room (min 2 travellers): $895USD per person
High season (from June 16th to September 19th):
- Price per person staying in a single room: $1,225USD per person
- Price per person staying in a double room (min 2 travellers): $995USD per person
4-Star Accomodations
Low Season (From May 6th to June 17th:
- Price per person staying in a single room: $1,750USD per person
- Price per person staying in a double room (min 2 travellers): $1,425USD per person
High season (from June 16th to September 19th):
- Price per person staying in a single room: $1,850USD per person
- Price per person staying in a double room (min 2 travellers): $1,525USD per person
Accommodation on the South Tyrol Bike Tour
This tour is based in 3 and 4-star hotels. You can upgrade to stay in 4-star hotels only. Rooms are double occupancy and single travellers will pay a supplement. Tourist tax may be requested at the hotel and will have to be paid on the spot. This is usually no more than $25USD per person.
In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.
Single Rooms and Solo Travellers
Rooms are double occupancy. If you prefer a single room, the required supplement is included in the listed price.
Night 3-4
Hotel in Bolzano
As the capital of South Tyrol, Bolzano acts as a unique hub of Austrian–Italian culture. Make sure to take a hike above the town for sweeping panoramic views.
Night 5-6
Hotel in Merano
Feel immediately relaxed when you enter this old spa town near the Austrian border. Located in a basin, you’ll be surrounded by mountains each time you leave the hotel.
Night 7
Hotel in Bressanone
This stunning place is the oldest town in Tyrol. Nestled among the Dolomites and near a river confluence, you’ll wonder if you stumbled into a postcard.
Hotels on Standard Tour
What’s Included in the South Tyrol Bike Tour?
Meals
7 breakfasts are included.
Accommodations
Accommodation for 7 nights is included in the tour. Additional nights before or after the tour can be booked in advance as a supplement.
Transportation during the Tour
While you cycle between hotels, transportation for your luggage is included. Transfers mentioned in the itinerary are also included. Arrival and departure transfers are not included.
Also Included
- Tour information in English
- Well-planned routes
- Detail route descriptions
- Detailed maps
- 24-hour telephone assistance
Not included
- Guide services
- Lunches, dinners, drinks, or other meals not previously mentioned
- Travel insurance and tourism tax
- Flights and public transportation
- Visas if required
- Arrival and departure transfers
- Anything not mentioned as included
Optional Extras
- Additional nights before or after the tour
- Hotel upgrade option
- Bike rental:
- Hybrid bike: $125USD
- Premium bike: $175USD
- E-Bike: $250USD
Frequenty Asked Questions about South Tyrol Bike Tour
How hard is the South Tyrol Bike Tour?
We rate this tour as a 2/5. You should be physically fit and comfortable cycling 3–6 hours daily. The elevation gain is minimal, and you will have comfortable accommodation to recuperate. The bike path is well-maintained and you can rent an e-bike to make the route easier if you prefer.
Do I need a visa to travel to Italy?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
Are meals included on the South Tyrol Bike Tour?
7 breakfasts are included. You can upgrade to half-board as a supplement.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your Travel Insurance.
How do I get to Bressanone to start this tour?
You can reach Bressanone by car or train. The closest airports are Innsbruck (INN), Verona (VRN), Treviso (TSF), and Venice (VCE).
Is the South Tyrol Bike Tour guided?
No. You will be provided with all necessary information to complete your self-guided tour. Self-guided tours offer great flexibility in your day-to-day, but you should be comfortable with more independence than you’d have on a guided tour.
Where does the South Tyrol Bike Tour end?
The tour ends in Bressanone, Italy. You can take a taxi, bus, or train back to your departure airport.
Can I rent a bike?
Yes, you can rent a bike during the booking process. Rental bikes available are 21-gear women’s or men’s standard bicycles or e-bikes.
Do I need special vaccines to travel to Italy?
Check with your family doctor.
Are there any travel restrictions for Italy?
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
Reviews
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Travel companies have had to go through a lot during the pandemic but 10Adventures were super flexible and accommodating nonetheless. I had to cancel my tour in France due to the pandemic. 10Adventures was great and let me reschedule for a later date!
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Whenever I’m looking for my next adventure 10Adventures never fails. Their routes all over England are my main go to for exploring and I have only had great experiences booking both guided and self-guided trips in Europe and South America with them. I am looking into Africa next.
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Erika S.
I just got back from backpacking in the Sierra Nevada, and WOW. What an unreal journey! The alpine meadows, waterfalls, and the lakeside camping spot were memorable highlights! I wonder what other tours 10Adventures has to offer. That one went so well that I am now convinced I need to book another!
Robert D.
I'm not a big fan of traveling because of my fear of flying, but my girlfriend convinced me to go on the Aurora Borealis Tour in the Yukon. I will never forget the mesmerizing northern lights. Such a romantic (and cold) getaway. I would highly recommend it.
Monica L.
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Why 10Adventures?
Rated 4.9 on Google Reviews
Tour Difficulty
We rate this tour as a 2/5. You should be physically fit and comfortable cycling 3–6 hours daily. The elevation gain is minimal, and you will have comfortable accommodation to recuperate. The bike path is well-maintained and you can rent an e-bike to make the route easier if you prefer.
Read about our scale for Tour Difficulty Ratings.
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