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Stoney Squaw hike in Banff National Park

Upper Stoney Trail Route Guide

Difficulty
This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
Easy
Elevation
This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
190 m
Distance
This reflects the return distance of this route as measured by the GPS file.
4.5 km
Duration
This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
1.5-2h
User Ratings
These ratings are completed by users who have completed this trail and not subject to reviews by 10Adventures.
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical DIFF
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Technical DIFF
Directions to Trailhead
The Upper Stoney Trail takes you to one of our favourite viewpoints near Banff. The first half is a fun family hike, though the 2nd half of the hike isn’t as great for little kids. This is a good hike when other parts of Banff are very busy in summer.

Route Description for Upper Stoney Trail

As you drive into the Mount Norquay Ski Area parking lot, the trailhead for the Upper Stoney Trail is on your right. While there will be lots of cars parked down by end of the parking lot, at the base area of the ski hill, we usually park by the trailhead.

While this is usually done as a circuit, the 2nd half of this hike has a narrower trail then the 1st half. In addition, there is a steep hill on the side of the trail at times. In our opinion, if you’re going to do the complete circuit with young kids it’s best to do this hike with a ratio of 1 parent for each little child, so you can hold their hand on the tougher bits.

From the parking lot, ascend on the signed Upper Stoney Trail through the forest. The hike has lots of roots, and it can be slippery after it rains. The forest here seems wetter than other parts of Banff National Park, which makes it more interesting for children to walk through.

After 1.5 km of hiking you enter a clearing, where the trail splits. It’s easy to get lost here, as the trail seems to go straight ahead, but it doesn’t. Look back and to your left and see the main trail going downhill. There is currently a bit of flagging tape to mark this place. You’ll know you’re on the wrong trail if it gets steeper and narrower. Our map shows us going on the incorrect route here for a short bit!

After another 700 m of hiking you get to the Upper Stoney Lookout, and the highest point on the hike. We love the views from here, with Cascade towering above. You also have a very nice view down towards Banff as well. We usually take a break here and enjoy the views.

From the Upper Stoney Lookout, you have two choices:

  • Go back the way you came;
  • Complete the circuit

We usually complete the circuit, however it is steeper as well as being on a narrower path. There are also steep drop-offs down the forest on the side of the trail. While not an issue for older children and adults, it may not be the best option if you have a lot of young children.

If you don’t want to complete the circuit, then simply go back the way you came.

If you want to complete the Upper Stoney Circuit, follow the path as it descends through the forest. Along the way the path narrows, steepens and can be tricky for kids and those with low mobility.

Roughly 1.7 km from the Upper Stoney Lookout, you’ll come to another clearing. Go left here and head down to the parking lot. You have very nice views across Mt Norquay Ski Hill as you descend.

You soon arrive in the parking lot right at the base village buildings of Mt Norquay Ski Hill. Go left and walk back to your car.

Insider Hints for Upper Stoney Trail

  • This is a popular trail to do year-round, though bring micro spikes if it is snowy or icy.
  • This is a popular mountain biking trail, so keep aware and listen for approaching bikers. Most are very courteous, and should be in control and yield to walkers.

Getting to the Upper Stoney Trail Trailhead

From Banff, head out of town on Mt Norquay Rd, passing over the Trans-Canada Highway. Continue up the road as it ascends up to the Mt Norquay Ski Hill.

Route Information for Upper Stoney Trail

  • When to do:

    May through early October

  • Backcountry Campsites:

    No

  • Toilets:

    None

  • Family friendly:

    Yes

  • Route Signage:

    Poor

  • Crowd Levels:

    Low

  • Route Type:

    Circuit

Upper Stoney Trail Elevation Graph

Weather Forecast

Check Area Weather

Reviews for Upper Stoney Trail

9.5
12 reviews
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skmchungApril 2021

Wonderful hike and great for doggos. Would like to see the name changed to Upper Stoney Trail or Stoney Lookout :)

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
skmchungApril 2021

Wonderful hike and great for doggos. Would like to see the name changed to Upper Stoney Trail or Stoney Loop :)

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Chichi UyiSeptember 2020

brilliant scenery for a moderate hike.

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
RobCruzAugust 2020

At first, I thought my kids would find the 2nd half of the hike challenging. It isn't actually.

Overall Rating
10
Trip Length
02:00
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
JMCJune 2020

Good short hike if you don't have much time. Trail was easy to follow. Love the forest.

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Grant Ko.June 2020

Great trail! It’s a steady climb with some nice flat spots to catch your breath. Roots and rocks but overall easy with some good uphills. This was a good quick hike to do if you have limited time.

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Larry D.June 2020

Amazing scenic views without the strenuous hike.

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Mike KowalcyzkMarch 2020

Not hard, enjoyable hike.

romeoMOctober 2019

I'll just say if you're just looking for a low key good hike with awesome views, this is it! Easy yet amazing!

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Mandy H.August 2019

There are so much to explore. We enjoyed unravelling the pathways and discovering wild animals around the area.

Overall Rating
10
Technical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.
Physical Difficulty
Easy (Circle)
Suitable for beginners, families, young children, and those looking for a casual adventure.

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Last Updated: July 20, 2026

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