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    Budhanilkantha to Tokha

    This reflects the 10Adventures difficulty rating for each route. We aim to keep ratings consistent across regions.
    This reflects the estimated time the majority of users will take on this trail. If you are slower, add time to the top-end figure. If you are fast, then you may complete this route faster than this time range.
    3-4 h
    This reflects the return distance of this route as measured by the GPS file.
    22.2 km
    This reflects the total elevation gained throughout this route as measured by the GPS file. This includes all ascents and descents, and is higher than what is quoted in most route guides, which simply measure the distance between the starting-point and high-point of the route.
    418 m
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    Directions to Trailhead
    Budhanilkantha to Tokha

    The ride from Budhanilkantha to Tokha is particularly enjoyable in terms of the diverse terrain and the opportunity to visit cultural heritage sites from the vantage of your mountain bike. Making this ride, you will get to check out the impressive Chandeshwari Temple in Tokha, experience technical, yet easy, single tracks, as well as interact with the locals in Tokha.

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    Route Description for Budhanilkantha to Tokha

    Our map shows a route from just North of Thamel, that takes you to the northwest end of Kathmandu Valley to get to Narayan Gopal Chowk, a major road junction of the ring road and also the starting point of this ride. Narayan Gopal Chowk is popularly known as Chakrapath.

    Coming from Thamel, it is about 5.0 km to reach Chakrapath. The first 6km of the ride is over the black-topped road where you’ll pass the Sahid Gangalal National Heart Centre, a centre for treating cardiac-related diseases at Bansbari, and other well-known places like Golfutar, Hattigauda, and Chapali—the starting point for another exciting mountain biking trail called The Helipad Trail.

    After you reach the Budhanilkantha, take a left from the square and continue riding on the same road. From here, the flow of cars gradually lessens until you are officially out of the city. After pedaling for 1.0 km, take the left turn and continue to ride on the main trail. From here, you’ll ride a moderate incline for another 1.0 km until you reach a fork in the trail. At the intersection of the two trails, there is a small religious structure decorated by prayer flags indicating the start of the second section of today’s ride.

    Make the left to follow the rocky route to Tokha. From here, you will get hands-on experience sailing down steep hills interspersed with a mix of single- and jeep tracks. This section of the route is the most exhilarating as you challenge yourself with the downhill ride over single tracks. Try to find a good line for you to follow all the way down until you reach the Chandeshwori Temple in Tokha and the end of the fun downhill segment. Consider stopping in at the temple to offer your prayers followed by local eats at a nearby restaurant (try chana anda, a chickpea and egg-based dish, and dudh ko chiya for milk tea).

    The trails are quite simple and undemanding from here on. You’ll ride on jeep tracks for 1.5 km until you arrive at Tokha’s main bazaar. Note, in order to reach the bazaar, you’ll have to traverse a steep hill. Tokha or Tukhya comes from the Newari words Tu (sugarcane) and khya (large field). It is believed that Tokha had sugarcane plants in abundance in the past, hence its name and remains well-known for its chaku (molasses). You might like to pick up a jar at the market.

    As you come down the main road from Tokha, you’ll come across Bhutkhel Park a perfect spot to have a picnic as well as visit the small temple. Continue the downhill journey for 5.0 km following the same trail to reach the Samakhusi Bus Stop along the ring road for your return bus ride south to Thamel.

    Insider Hints for Budhanilkantha to Tokha

    • Before sailing down the steep hill toward Chandeshwari Temple, you’ll want to take a minute to plan your route and find a good line to follow the length of the descent.
    • Enjoy local fare in Tokha and opt for a glass of dudh ko chiya (milk tea) and a dish of chana anda (chickpeas and eggs).

    Getting to the Budhanilkantha to Tokha Trailhead

    Our route starts just outside of Thamel, however you could save some city riding and start at Narayan Gopal Chowk, a major road junction of the ring road.

    Route Information

    • When to do

      March to May and September to October

    • Pets allowed


    • Family friendly

      Older Children only

    • Route Signage


    • Crowd Levels


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