2027 Bookings Now Open

Create an account sign-up-diamond

Start your adventure today.

Already a member? Login

8-Day Innsbruck to Lake Garda Cycling Tour

Explore Tyrol on the Innsbruck to Lake Garda Cycling Tour

8-Day Innsbruck to Lake Garda Cycling Tour
ItineraryMapDates & PricesAccommodationsInclusionsReviewsFAQs
Lifetime deposit
Never lose your deposit if you have to cancel your trip.
Customizable
Let our experienced travel advisors plan your perfect adventure

8-Day Innsbruck to Lake Garda Cycling Tour Overview

Say ‘ciao bella’ to an amazing 8-Day Innsbruck to Lake Garda Cycling Tour!

From Innsbruck, you will travel comfortably by bike to the largest lake in Italy – Lake Garda –, all the while taking in some of the most beautiful scenery that can be found anywhere in Europe. Imposing mountain ranges, spectacular panoramic views and a culinary tour through the vineyards and orchards of South Tyrol await you on this incredible adventure.

So what are you waiting for? Book your spot on the 8-Day Innsbruck to Lake Garda Cycling Tour and prepare yourself for an unforgettable experience!

Trip highlights

  • Take in the history and culture of Innsbruck’s famous old town.

  • Traverse the mountainous Reschenpass to the shores of Reschensee.

  • Cycle through the picturesque vineyards of South Tyrol.

  • Relax, unwind, and take in the stunning scenery that can be experienced around Lake Garda.

Day By Day Itinerary

After arriving in Innsbruck, you will meet up for a welcome briefing and bike fitting. For the rest of the day, we recommend visiting Innsbruck’s famous old town with its city tower and its “Golden Roof”

Overnight Location:
Hotel in Innsbruck
Distance:
None
Meals:
None

Today you will cycle the former towpath along the river Inn, which will take you around the base of the Martinswand (mountain face) and through little villages and market towns to Stams (baroque Cistercian convent). After, you will continue your tour via Haiming to Imst, the so-called “Merano of North Tyrol”.

Overnight Location:
Hotel in Imst
Distance:
64 km, 430 m of ascent, 170 m of descent
Meals:
Breakfast

Continuing along the river Inn, today’s stage of the tour will take you past the Zams monastery to Landeck. From there, a bus will take you to Nauders, where you will gain just under 100 metres in altitude while cycling uphill to the mountain pass called the 'Reschenpass'. From the pass, you will bike downhill to Lake Reschensee and continue on minor roads to Mals or to Burgeis at the foot of the castle Marienburg.

Overnight Location:
Hotel in Malles
Distance:
38-49 km + transfer, 380-420 m of ascent, 310-720 m of descent
Meals:
Breakfast

Your day starts with a trip to Glurns, where you can explore the completely preserved medieval city walls. Then, you will cycle via the Montani ruins, through Silandro, down to Merano. On your way, you will come across some pretty castles, the most famous is probably the ( mountaineer Reinhold Messner’s castle Juval). and you will get marvellous views of the impressive mountain massif Ortlermassiv and the mountain pass Stilfserjoch. You can almost always take this the Venosta train to travel a part of your journey.

Overnight Location:
Hotel in Merano
Distance:
62-73 km, 0-30 m of ascent, 770-1180 m of descent
Meals:
Breakfast

Today’s stage will take you via Lana (Schnatterpeck Altar) and through numerous orchards and vineyards in the area of the South Tyrolean Wine Road. Here, you will make your way past many fortresses, castles, and ruins – such as Hocheppan – to reach Lake Caldaro. You will stay overnight in the cozy wine town, Auer.

Overnight Location:
Hotel in Auer
Distance:
53 km, 350 m of ascent, 410 m of descent
Meals:
Breakfast

On the sixth day of your tour, you will cycle mostly along the river Adige. At times you will pass through orchards to Salurn, where the German speaking South Tyrol ends. The famous Trentino vineyards are located next to the dam ways, which lead you to Trento. This beautiful city is home to a lovely old town, a cathedral, and Buonconsiglio castle.

Overnight Location:
Hotel in Trento
Distance:
47 km, 60 m of ascent, 100 m of descent
Meals:
Breakfast

Today, leave Trento behind and follow the scenic bike paths along the Adige River towards Lake Garda. Along the way, stop in Rovereto to explore the lively Piazza del Podestà and soak up the charming Italian atmosphere. Continue to Mori, where you can enjoy a delicious pistachio gelato at the famous Gelateria Bologna or refresh yourself with a fresh fruit juice. From here, head west towards Lake Garda, tackling a short climb of approximately 150 metres to Passo San Giovanni. Your efforts are rewarded with a spectacular downhill ride, offering breathtaking views of the sparkling lake before arriving in the beautiful lakeside towns of Torbole or Riva del Garda.

Overnight Location:
Hotel in Riva
Distance:
49 km, 120 m of ascent, 270 m of descent
Meals:
Breakfast

After breakfast, catch a final glimpse of the beautiful Lake Garda before packing your things for an individual departure.

Overnight Location:
None
Distance:
None
Meals:
Breakfast

Tour Map

We know Adventure

We know Adventure

10Adventures only does Hiking, Cycling and Adventure Holidays. Its our mission to help you explore the world!

Inclusions

Included

  • 7 breakfasts are included.
  • Accommodations for 7 nights are included in the tour. Accommodations before the tour in Innsbruck and after the tour in Lake Garda are not included, but can be added as a supplement.
  • Transportation for your luggage is included throughout the tour.
  • Welcome briefing (German, English)
  • Detailed Digital travel information documents
  • 1 Bus transfer from Landeck - Nauders, incl. your bike
  • App for Navigation and GPS-data available
  • 24/7 service hotline
  • Welcome Briefing

Not included

  • Flights and transportation
  • Meals, drinks, or snacks not previously mentioned
  • Tourist tax
  • Helmets (can be purchased locally)

Optional Extras

  • Additional nights before or after the tour
  • Single occupancy upgrades
  • Return transfer to Innsbruck
  • Bike rental and insurance (helmets not included)
  • Printed Route Book

Reviews

These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.

Reviews

These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.

5
104
4
22
3
5
2
1
1
1
★
4.70 (133 reviews)
Sort by: Newest
Showing all reviews

Travellers love 10Adventures

View all
Travellers love 10Adventures
▶

FAQ

We rate this tour as a 3 / 5. Cyclists will need to be able to cover between 40 and 70 km per day, and there is one longer ascent throughout the tour.

Check with your local country about visa requirements. You could also try this website, though you should verify with your government.

7 breakfasts are included.

Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your travel insurance.

To reach the starting point of this tour you will need to fly into Innsbruck International Airport (INN).

Yes, the travel documents and resources for this trip are in English.

The 8-Day Innsbruck to Lake Garda Cycling Tour ends along the shores of Lake Garda in the town of Riva. You can either arrange for a transfer back to Innsbruck or fly out of a nearby Italian airport, such as the Verona Airport (VRN).

Yes, you can rent a bike during the booking process. Rental bikes come in 7-gear and 21/24-gear varieties. You can also rent an e-bike.

Yes. If you bring your own bike, it should be a road bike suitable for the demands of the tour.

Check with your family doctor.

Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.

Last Updated: October 20, 2026

Why book 8-Day Innsbruck to Lake Garda Cycling Tour with 10 Adventures?

Self-guided Specialists

Combine the freedom of travelling on your own with the confidence that all of the logistics are taken care of.

Packed with Inclusions

Accommodations, luggage transfers, gear rentals, and more - all taken care of so you can focus on making memories.

World Class Support

Have peace of mind for when travel plans change with our hassle-free booking process and unbeatable support.

Let's start talking about your next adventure!

Get travel inspiration and discounts

Join our weekly travel newsletter