Night 1
See Tripadvisor ReviewsResidence Gasser in Bressanone
This hotel offers beautiful rooms with exposed wood beams, big beds, and windows that show off the Dolomites. Take a swim in the pool or rent a bike to explore.
Alto Adige Dolorama Trek
Prices
Highlights
Trek through the gorgeous Dolomites on the easier Dolorama Trail
The Alto Adige Dolorama Trek is a gorgeous hiking adventure in the magical atmosphere of the Dolomites, a region of wild open spaces, green meadows, and jagged peaks standing out against the deep blue sky. From the beginning to the end of this adventure you’ll be surrounded by glaciers, ridges, and massifs, enjoying spellbinding views that make every walk unforgettable.
The Dolorama Trail, which you’ll be following, is an easier trekking route that’s suitable for newer and younger hikers, making this an ideal choice for less experienced trekkers or anyone wanting an adventure they can enjoy without the effort that other routes in this area demand.
A must-do for first timers and families, surrounded by the most beautiful peaks of the world. The Dolorama Trail consists almost entirely of forestry paths and hiking trails and is only crossed once by a paved road. Enjoy nights in quiet villages where you can taste the cuisine of the region and local accommodations that are wonderfully welcoming.
The Alto Adige Dolorama Trek Itinerary
Day 1 Arrival in Bressanone
Arrive with public transport or private transfer to Bressanone, easily reachable by train, and check-in at the accommodation. Enjoy the peaceful atmosphere of this quiet mountain town. Bressanone is a colorful, lively city and the oldest in Tyrol. If you arrive early, take the chance to stroll through its colorful alleys and visit the frescoed rooms of the bishops’ palace.
- Overnight Location
- Hotel in Bressanone
- Distance
- None
- Meals
- None
Day 2 Transfer to Zumis and walk to Rifugio Kreuzwiese
This morning you are transferred to Zumis, where the route starts. The first stage of Dolorama is a very gentle yet steady incline, traversing the sprawling landscape of the Rodenecker-Lüsner Alm mountain pasture. It provides hikers with insights into life in the South Tyrolean Alps, and is surrounded by impressive panoramic views of the Pfunderer Mountains and panoramic walks with great views of the Alpine chain at the border between Austria and Italy. It runs mostly on gravel tracks. You pass through farms dominated by the typical mountain pastures. Today’s route ends in Lusen.
- Overnight Location
- Hotel in Lusen
- Distance
- 3 hours, 9km, 332m of ascent
- Meals
- Breakfast, lunch
Day 3 Dolomite Site Experience to Rifugio Montemuro
Right at the beginning of the second stage of the route, hikers experience the unique UNESCO World Heritage Site of the Dolomites. Hiking through the enormous geological rock outcrop at Würzjoch Ridge, hikers will witness hundreds of millions of years of geological history. It's a relatively easy walk with great views of the Alpine chain at the border between Austria and Italy and the northern Dolomites. You walk mostly on a ridge from where you can see Brunico's valleys.
- Overnight Location
- Hotel in Badia
- Distance
- 5 hours, 11km, 638m of ascent
- Meals
- Breakfast, lunch
Day 4 Walk to Rifugio Genova
The third stage of the route is accompanied by the typical birdcall of the nutcracker, winding through sparse pine forests. It's a slightly demanding walk which runs along mountain footpaths and gravel tracks. Approaching the Rifugio Genova, you have spectacular views of the Sass Putia.
- Overnight Location
- Mountain hut in Funes
- Distance
- 6 hours, 14km, 748m of ascent
- Meals
- Breakfast, lunch, dinner
Day 5 Walk to Resciesa
Your route today runs along mountain footpaths and gravel tracks. The first part skirts the Odle Massif with breathtaking views of its cliffs. The view dominates the Val Gardena and Alpe di Siusi (with views of Sasso Lungo Massif). Towards the end you can descend to the funicular station to reach Ortisei.
- Overnight Location
- Mountain hut in Ortisei
- Distance
- 6 hours, 16km, 696m of ascent
- Meals
- Breakfast, lunch
Day 6 Walk to Laion
Today’s hike is very easy. It runs along gravel tracks and footpaths mostly through the forests. You gradually descend from Rifugio Resciesa to Laion, enjoying views of Isarco River valley and its mountains. Nestled in the middle of the South Tyrol, surrounded by the loveliest mountains in the world, Laion is situated on a high terrace between vineyards and alpine pastures.
- Overnight Location
- Guesthouse in Laion
- Distance
- 3 hours, 10km, 42m of ascent
- Meals
- Breakfast
Day 7 Arrivederci Dolomiti!
Your tour ends in Laion, unless you have booked a transfer or an extra night. Safe travels onwards!
- Overnight Location
- None
- Distance
- None
- Meals
- Breakfast
Alto Adige Dolorama Trek Price and Dates
This self-guided walking tour in Alto Adige region is always run as a private tour for your group only and the pricing depends on the time of the year, as well as room types that you require.
The prices below are per person.
Departures on June 15th - 29th:
- Price per person in single room (group of 2+): $1,075USD
- Price per person sharing a double room: $875USD
- Price per person sharing a triple room: $850USD
Departures on June 30th - July 28th:
- Price per person in single room (group of 2+): $1,075USD
- Price per person sharing a double room: $895USD
- Price per person sharing a triple room: $875USD
Departures on July 29th - September 3rd:
- Price per person in single room (group of 2+): $1,125USD
- Price per person sharing a double room: $925USD
- Price per person sharing a triple room: $875USD
Departures on September 4th - 15th:
- Price per person in single room (group of 2+): $1,075USD
- Price per person sharing a double room: $895USD
- Price per person sharing a triple room: $875USD
Accommodation on the Alto Adige Dolorama Trek
This tour is based in hotels, mountain huts, and guesthouses. Hotels on this trip are mostly 3-star and offer modern conveniences that can make this trip more pleasant.
In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.
Single Rooms and Solo Travelers
Rooms are double occupancy. You can pay a supplement to have a private room in a hotel where possible. Solo travellers may be required to pay a supplement.
Night 2
See Tripadvisor ReviewsRifugio Kreuzwiesen Alm
This hotel is known for superb service and delicious food. It’s family-friendly and enjoys a beautiful location in the mountains.
Night 3
See Tripadvisor ReviewsRifugio Monte Muro
The Refugio Monte Muro offers a pleasant bar, well-appointed rooms, good food, and nice places to relax outdoors on warm days.
Night 4
Rifugio Genova
With a stunning valley view and lots of hiking trails nearby, this hotel is a top pick for trekkers. The staff are friendly and the food is quite tasty.
Night 5
Rifugio Resciesa
Location, location, location! Soak up the mountain views here over a delicious dinner, or spend some time chatting with the friendly staff.
Night 6
Albergo Al Sole
This charming refuge is the perfect place to end off your adventures in the Dolomites. Enjoy comfortable rooms and a final dose of hospitality.
Hotels on Standard Tour
What’s Included in the Alto Adige Dolorama Trek?
Meals
6 breakfasts, 4 lunches, and 1 dinner are included.
Accommodations
Accommodations for 6 nights are included.
Transportation during the Tour
Your transfer on Day 2 of the tour from Bressanone to Zumis is included. It is important to note that this tour does not include luggage transfers.
Also Included
- Information kit
- Route notes
Not included
- City taxes
- Airport transfers
- Luggage transfers
- Guide services
Optional Extras
- Personal transfer Laion-Bolzano train station
Frequenty Asked Questions about Alto Adige Dolorama Trek
How hard is the Alto Adige Dolorama Trek?
We rate this tour as a 2/5. You follow either gravel roads or well-marked hiking trails. The routes described here can be walked without problems by a reasonably fit adult and are suitable for active families too, the daily ascents are not too demanding and the trails are in good condition.
Do I need a visa to travel to Italy?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
I’ve never been on a self-guided trip! How does it work?
Self-guided travelling is not difficult! For many, it is a preferred type of travel, since you are in charge of your own time and pace. You are provided with all the information you’ll need to follow the route each day and often have access to phone support or other kinds of assistance. However, self-guided travelling requires good navigation skills and those who don’t feel confident in unknown places should consider booking guided tours.
Are meals included on the Alto Adige Dolorama Trek?
6 breakfasts, 4 lunches, and 1 dinner are included.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover trekking. Get your Travel Insurance.
How do I get to Bressanone to start this tour?
The main airports you could fly to are Innsbruck Airport (INN) and Verona Airport (VRN). From Innsbruck you can take a bus or a train to reach the central train station and then get a train to Bressanon or opt for a shuttle from the airport. From Verona airport you can take a shuttle that runs every 20 minutes to and from the central train station. When you are in Verona Porta Nuova railway station, take a train to Bressanone.
Where does the Alto Adige Dolorama Trek end?
The tour ends in Laion. You can take a train to your departure airport.
Do I need special vaccines to travel to Italy?
Check with your family doctor.
Are there any travel restrictions for Italy?
Are there any travel restrictions for Italy?
Reviews
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I just got back from backpacking in the Sierra Nevada, and WOW. What an unreal journey! The alpine meadows, waterfalls, and the lakeside camping spot were memorable highlights! I wonder what other tours 10Adventures has to offer. That one went so well that I am now convinced I need to book another!
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Why 10Adventures?
Rated 4.9 on Google Reviews
Tour Difficulty
We rate this tour as a 2/5. You follow either gravel roads or well-marked hiking trails. The routes described here can be walked without problems by a reasonably fit adult and are suitable for active families too, the daily ascents are not too demanding and the trails are in good condition.
Read about our scale for Tour Difficulty Ratings.
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