Baix Emporda Family Cycling
Discover the beauty of the Catalonian countryside on this 8-day self-guided cycling tour
Lifetime Deposit
Self-Guided
Baix Emporda Family Cycling Overview
The 8-day self-guided Baix Empordà Cycling Tour invites you to explore the countryside of Catalonia at your own pace, enjoying approachable cycling routes that allow you to soak up the marvellous sights and sounds that surround you.
Setting out from Monells, you’ll enjoy spectacular days on the bike, pedalling your way through fields of sunflowers, forests of pine and gorgeous stretches of sandy coastline. Along the way, you’ll encounter relics of the region’s fascinating past, as you explore medieval towns full of historical gems.
Pedal quiet country lanes leading to sleepy fishing villages along the coast. Stop for lunch at a beachfront restaurant serving up local specialties, and of course, the freshest seafood. Enjoy the thrill of a scenic trail, flanked by pristine beaches and the green rice fields of the delta. Ride through the gorgeous villages of Pubol, Pals, Calella, Empuries and many more! Overnight stays in Monells and Peratallada will introduce you to authentic village life, where you’ll find the warmth and charm of Spanish hospitality around every corner.
Combine the indulgence of your love for nature and history on this exciting cycling holiday in the Baix Empordà. Leave the planning to the experts and reserve your spot today!
Trip highlights
Pedal through the Baix Empordà, soaking in the tranquillity of the green countryside.
Trace the roots of Catalonia back to pre-Roman times as you explore historical gems in medieval villages.
Pedal fields of sunflowers, pine forests, and endless rolling hills as you discover the unspoiled beauty of this region.
Unwind in a selection of excellent local restaurants following exciting rides, savouring the rich flavours of the region’s food and wine.
Day By Day Itinerary
Head to Catalonia and enjoy a scenic train ride into the beautiful Empordà region. From Flaçà station, a taxi transfer is included to take you comfortably to your first hotel in the enchanting village of Monells.
- Overnight Location:
- Hotel in Monells
- Distance:
- None
- Meals:
- None
Soak up the atmosphere of the Baix Empordà as you cycle through a patchwork of tiny fields, kitchen gardens, and fragrant Mediterranean woodlands. Take time to wander the stone lanes of medieval villages such as Madremanya and Corçà, where history lingers around every corner. You can also opt to visit Púbol and its fascinating castle-museum, a romantic and surreal tribute Salvador Dalí created for his wife, Gala.
- Overnight Location:
- Hotel in Monells
- Distance:
- 17-31 km, 200m of ascent, 300m of descent
- Meals:
- Breakfast
This morning you’ll enjoy a thrilling climb through woodlands before the road opens up on flat terrain, guiding you past several pretty hilltop villages.
Breathe in the fresh country air as you cruise to Peratallada.
Tonight, enjoy dinner at one of Peratallada’s 13 excellent restaurants, each serving regional specialties and spectacular local wines.
- Overnight Location:
- Hotel in Peratallada
- Distance:
- 24 km, 150m of ascent, 175m of descent
- Meals:
- Breakfast
Cycle gently along, weaving between golden Costa Brava coves and the shimmering rice fields of the delta, spotting quaint windmills dotting the landscape. Prefer a day of leisure? The charming village of Peratallada offers the perfect place to pause, unwind, and soak in its timeless atmosphere.
- Overnight Location:
- Hotel in Peratallada
- Distance:
- 31 km, 150 m of ascent, 150m of descent
- Meals:
- Breakfast
Enjoy a relaxed route flanked by sandy beaches on one side and green rice fields on the other. This morning you’ll cycle the Ter River Delta, enjoying a pleasant ride through the scenic landscape.
If you prefer to rest the legs today, head to the pretty village of Peratallada, perfect for an afternoon of exploring, eating, and laughing!
- Overnight Location:
- Hotel in Peratallada
- Distance:
- 40.5 km, 150m of ascent, 150m of descent
- Meals:
- Breakfast
Today you’ll ride north into the region of Alt Empordà through mixed forests and picturesque orchards. You can opt to stop at the Empuries Archeological Site, a fascinating ancient Iberian settlement, perched on a hilltop and boasting archeological wonders.
This afternoon stroll the medieval lanes of Torroella de Montgri before continuing the route to arrive at your hotel in Sant Pere.
- Overnight Location:
- Hotel in Sant Pere Pescador
- Distance:
- 38 km, 200m of ascent, 220m of descent
- Meals:
- Breakfast
Your final day of cycling is packed with fascinating explorations!
Ride to Figueres to check out Salvador Dali’s museum, home to stunning pieces of surrealist art.
Up next, you’ll follow the Muga River to Castello d’Empuries, another fascinating medieval town perfect for exploring.
The final section of today’s ride will have you navigating the gorgeous paths of Aiguamolls de l’Emporda Natural Park, full of wetlands home to a majestic seasonal waterbird colony.
- Overnight Location:
- Hotel in Sant Pere Pescador
- Distance:
- 45.5 km - 53 km, 125m of ascent, 125m of descent
- Meals:
- Breakfast
Your cycling adventure in Catalonia comes to an end this morning following breakfast. Time to say farewell and depart!
- Overnight Location:
- None
- Distance:
- None
- Meals:
- Breakfast
Tour Map
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Inclusions
Included
- 7 breakfasts are included on this tour.
- Accommodations for 7 nights are included on this tour.
- A transfer on Day 1 from the Flaça train station to Monells is included, as well as a transfer on Day 8 from Sant Pere Pescador to the Figueres train station. Luggage transfers according to the itinerary are also included.
- Detailed maps and routes in English
- Phone assistance between 8 am and 9 pm
- GPS App
Not included
- Flights to and from Spain
- Transfers between the airport and the train station
- Visas if required
- Travel insurance
- Tourist taxes if applicable
- Meals, drinks, or snacks not previously mentioned
- Fees not mentioned as included
Optional Extras
- Bike rental:
- Hybrid bike
- E-Bike
- Activities and excursions unless otherwise mentioned as included
- Single room upgrades
- Solo traveller supplements
- Any additional nights before or after the tour
Reviews
These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.
These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.
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FAQ
We rate this tour as a 2/5. The route is mainly flat with some minor hills. The daily distance covered ranges from 30 km to 50 km. While you should be comfortable on a bike, you’ll be riding a hybrid bike or an e-bike, which make the rides easier.
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
7 breakfasts are included on this tour.
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover cycling. Get your Travel Insurance.
You can fly into Girona-Costa Brava Airport (GRO) or Josep Tarradellas Barcelona–El Prat Airport (BCN). Take a train from the airport stations to Flaça Train Station. From here, a transfer will pick you up and take you to your first accommodations.
The tour ends in Sant Pere Pescador. A transfer will take you to Figueras, where you can take the train to whichever airport you are flying out of.
Yes, you can rent a bike during the booking process. You can rent either a hybrid or e-bike.
Bicycle rental includes a helmet, repair kit, padlock, pump, front and rear luggage rack.
The following hybrid bikes are available for rental:
- Scott Atacama Sport X60 (Men/Women)
- Scott Sporster Comfort 20 (Men)
- Scott Sporster Comfort 20 (Women)
- Scott Sub Sport (Women)
The following e-bikes are available for rental:
- E-BIKE GIANT Prime E+ 3Disc LDS
- E-BIKE Scott E-SUB Comfort Unisex
- E-BIKE Scott E-SUB Active Unisex
Yes, you can bring your own bike. Please ensure it is suitable for the demands of the tour.
Check with your family doctor.
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
The best time to travel to Spain for this tour is the early summer (June) and early autumn (September) when the weather is warm and generally dry but not uncomfortably hot for cycling.
Why book Baix Emporda Family Cycling with 10 Adventures?
Self-guided Specialists
Combine the freedom of travelling on your own with the confidence that all of the logistics are taken care of.
Packed with Inclusions
Accommodations, luggage transfers, gear rentals, and more - all taken care of so you can focus on making memories.
World Class Support
Have peace of mind for when travel plans change with our hassle-free booking process and unbeatable support.
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