Kyushu Hiking and Cycling Tour
Hike and bike your way through the island of Kyushu
Lifetime Deposit
Guided

Kyushu Hiking and Cycling Tour Overview
On the Kyushu Hiking and Cycling Tour, you’ll enjoy the wonderful natural scenery of Kyushu through hiking and cycling. Here, locals live by utilizing nature, and you’ll experience their way of life by cooking together and following their trails. The setting for your trip is Mount Aso, one of the world's largest active volcanoes and a dominating peak in central Kyushu. A large eruption in ancient times created a caldera 18 km east to west and 25 km north to south. The eruption reached Takachiho at the foot of the central Kyushu mountain range, where a deep valley was created. Still active to this day, this volcano makes us keenly aware of the overwhelming power of mother earth. In this tour, you will experience both the lives of the people of Aso, who cultivate the volcanic caldera, and the lives of people in Takachiho, who carry on Japanese myths as they live in harmony with the deep mountains and valleys.
The ideal blend of activity and cultural discovery, the Kyushu Hiking and Cycling Tour is a must-do!
Browse all Kyushu tours on 10Adventures to explore more guided hiking and cycling adventures through Japan's volcanic southernmost island. For all tours across Japan, visit guided tours of Japan.
Trip highlights
Enjoy outdoor activities in Takachiho, where people live in a deep valley carved by the powers of nature.
Hiking along Kiritachigoe, an ancient path in the central mountains of Kyushu used by locals for many years.
Cycle around Mount Aso, a daunting active volcano with palpable energy.
Explore Satoyama, where you can see how people live connected to nature in a mountain area surrounding a caldera.
Day By Day Itinerary
Meet at Kumamoto Airport and drive to Takachiho by minibus. During the drive, you will stop at a spot overlooking Mount Aso. If you need outdoor gear, you can buy or rent it at specialty stores.
In addition to the beauty of the deep gorge created by lava from Mount Aso, Takachiho is also famous as a mythological place. It is where the ancestors of the Japanese emperor supposedly descended from heaven, and Takachiho is often mentioned in many surviving Japanese myths.
You’ll check in to the hotel early in the evening, so you’re free to visit the mythological sites if you wish.
- Overnight Location:
- Hotel in Takachiho
- Distance:
- None
- Meals:
- Dinner
On this day, you’ll see the deep Takachiho Gorge and how people live there. You’ll walk along a nature trail in the deep valley and then enjoy outdoor cooking. You’ll be making “chicken cooked in green bamboo,” a Takachiho specialty.
After lunch, head for the goal while looking at the terraced rice paddies and tea fields that efficiently use the land of shrines and narrow valleys, which are the heart and soul of local residents. Once the tour ends, it’s dinnertime. You’ll see the Yokagura, a song and dance passed down from antiquity.
- Overnight Location:
- Hotel in Takachiho
- Distance:
- 8km, 7 hours, 505 ft of ascent
- Meals:
- Breakfast, lunch, dinner
On this day, you’ll walk an ancient path that kept people living deep in the mountains alive. With a legendary local guide, you’ll walk about 16 km (15.9 km) on the mountain path for 8 hours.
You’ll leave the hotel before dawn and see the headwaters of the river that carved the Takachiho Gorge, which you saw yesterday, and head to the starting point.
On a sunny day, you can see many high peaks in Kyushu in the distance from the starting point. As you see a natural forest thick with massive beech trees and rare plants particular to this limestone area, you’ll hear anecdotes regarding this “pack horse” path on which goods were transported on horseback long ago. A highlight is Mount Ogi at a height of 1,661m (5,450 feet) above sea level, which you’ll see near the end of the hike.
After descending the mountain and leaving Takachiho, you’ll finally enter the caldera. Relieve your fatigue in the hot springs and rest.
- Overnight Location:
- Hotel in Aso
- Distance:
- 16km, 8 hours, 1,085 ft of ascent
- Meals:
- Breakfast, lunch, dinner
On this day, you will experience how people live in the exceptional back hills created by Mount Aso’s caldera. The starting point is a high plateau at a height of 900m (2,952 feet) above sea level atop the outer rim of Mount Aso overlooking the mountain. From here, Mount Aso looks like the sleeping Buddha, which is why it is known as “Sleeping Buddha.”
Enjoy today’s cycling since it is downhill. Watch the cows graze as you enjoy traveling through the grasslands and back hills. In a place the owner carved out from the back hills himself, you’ll enjoy the blessings of nature by harvesting fresh vegetables with locals and cooking on a kitchen furnace.
Afterward, cycle through the quiet town, leave the bicycles, and visit a shiitake farmer who uses nature’s bounty to cultivate shiitake mushrooms on logs. After you hear about unique, traditional methods of production from an enthusiastic young business owner, you’ll harvest and sample flavorful shiitake mushrooms.
- Overnight Location:
- Hotel in Aso
- Distance:
- 16km, 6 hours, 1,476 ft of ascent
- Meals:
- Breakfast, lunch, dinner
This day will be an important day to experience the power of Mount Aso, which continues to spew smoke. Start at Aso Station, which is at a height of 523m (1,715 feet) above sea level and which is the gateway to Mount Aso. You will take e-bikes all the way up to Nakadake Crater at a height of 1,258m (4,127 feet) above sea level. Cycling the grassland trail is a special cycling experience since it is normally closed. Still spewing smoke, Nakadake Crater is a sight to behold. Cycling will continue after lunch. Near Komekura, a small volcanic cone, you will explore the lava tunnels that were naturally formed when lava flowed long ago while looking out over verdant grasslands.
Conclude the tour with a cycle of 32 km (32 km) in 7 hours, reaching a height of 780m (2,559 feet). The final dinner will be a barbecue in the hotel garden, which is a famed site of spiritual energy.
- Overnight Location:
- Hotel in Aso
- Distance:
- 32km, 7 hours, 2,559 ft of ascent
- Meals:
- Breakfast, lunch, dinner
After a goodby breakfast, you’ll drive to Kumamoto Airport. Have a safe journey home!
- Overnight Location:
- None
- Distance:
- None
- Meals:
- Breakfast
Tour Map

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Inclusions
Included
- 5 breakfasts, 4 lunches, 5 dinners, and snacks are included.
- Accommodations for 5 nights are included.
- Transport for you and your luggage is included in the tour. This does not include your flights but you will be picked up from the airport and transferred to Sapporo at no additional cost.
- English-speaking guide
- All activity fees as described in the itinerary
- Snacks and refreshments
- First aid kit
- Safety equipment and maps
- A helmet and gloves when cycling
Not included
- Alcoholic drinks
- Personal expense
- All transport not described in the itinerary
- Flights
- Visas
- Travel insurance
- Meals not previously mentioned
- Anything not mentioned as included
Optional Extras
- Additional nights before or after the tour
- Single occupancy upgrades where available
Reviews
These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.
These reviews reflect all trips offered by this local tour partner on 10Adventures, not just the tour you’re viewing.
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FAQ
We rate this tour as a 3/5. You will be cycling and hiking 6-8 hours some days, but most of the terrain is relaxed and there are breaks and non-active days mixed in. A good level of fitness is recommended.
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
5 breakfasts, 4 lunches, 5 dinners, and snacks are included.
Yes, it is mandatory to have health and medical insurance to join this trip, and your insurance should cover hiking and cycling. Get your Travel Insurance.
Fly into Kumamoto Airport (KMJ) where you will be greeted and from where you’ll be transferred to the starting point of the tour.
Yes, the tour guide is English-speaking.
The tour ends with a transfer to Sapporo, where you can depart from.
It is essential to bring cash in Japanese yen. Small restaurants and shops in rural parts of Japan do not accept credit cards. You can withdraw cash from an ATM at the post office.
Check with your family doctor.
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
Why book Kyushu Hiking and Cycling Tour with 10 Adventures?
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