Kerala Ayurveda and Wellness Retreat
Overview
Replenish your body, mind, and soul at the award-winning Somatheeram Ayurveda Resort in Kerala. The Kerala Ayurveda and Wellness Retreat is a must for anyone searching for a reset. Wake up in a cozy cottage and listen to the hum of nature outside your bamboo blinds. When you’re not relaxing at the spa, you can spend hours swaying back and forth in your hammock, reading, thinking, or writing. If you feel like moving around, you can try your hand at beach volleyball, fishing, and boating. Opt to shift to a more relaxed mindset with daily yoga sessions, yoga nidra, meditation, and pranayama.
Over 7 days, you will undergo 2 sessions in two types of treatments, Kizhi and Sirodhara. Then, let it all out during a rejuvenation massage, Shirodhara, and a Lepanam and steam bath. Expect to step out of this Ayurveda resort feeling refreshed, rejuvenated, and relaxed.
Stress, worry, and fatigue are things of the past after the Kerala Ayurveda and Wellness Retreat!
Kerala Ayurveda and Wellness Retreat Overview
Replenish your body, mind, and soul at the award-winning Somatheeram Ayurveda Resort in Kerala. The Kerala Ayurveda and Wellness Retreat is a must for anyone searching for a reset. Wake up in a cozy cottage and listen to the hum of nature outside your bamboo blinds. When you’re not relaxing at the spa, you can spend hours swaying back and forth in your hammock, reading, thinking, or writing. If you feel like moving around, you can try your hand at beach volleyball, fishing, and boating. Opt to shift to a more relaxed mindset with daily yoga sessions, yoga nidra, meditation, and pranayama.
Over 7 days, you will undergo 2 sessions in two types of treatments, Kizhi and Sirodhara. Then, let it all out during a rejuvenation massage, Shirodhara, and a Lepanam and steam bath. Expect to step out of this Ayurveda resort feeling refreshed, rejuvenated, and relaxed.
Stress, worry, and fatigue are things of the past after the Kerala Ayurveda and Wellness Retreat!
Revel in soothing, rejuvenating Ayurvedic treatments every day.
Enjoy an array of beach-related activities when you’re not enjoying a spa session, including beach volleyball, fishing, and boating.
Dive deeper into your journey to rejuvenation with daily yoga, yoga nidra, meditation, or pranayama.
Bask in the collection of relaxing amenities around the resort, such as hammocks, a lush garden, and access to the beach.
Trip map for Kerala Ayurveda and Wellness Retreat
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Itinerary for Kerala Ayurveda and Wellness Retreat
Arrival at the Resort
Meet and greet a resort representative upon arrival at the airport in Kerala. You’ll be taken to your hotel, where your journey to rejuvenation begins!
During your stay, you will undergo 2 sessions of both Kizhi and Sirodhara, and 1 session of all of the following: a rejuvenation massage and facial treatment, Shirodhara, Lepanam, and a steam bath.
Treatments and Sessions
Wake up in one of the quaint, cozy cottages dotting this resort and enjoy a delicious breakfast. Throughout the day, you will take part in an array of soothing therapy sessions and treatments. Each session lasts for 90 minutes to 2 hours.
When you’re not undergoing treatments, you can take part in yoga or meditation sessions or get your body moving with fun activities on the beach.
Bask in Relaxation
Today and the following days are much the same. Enjoy treatments, delicious meals, and leisure time.
At night, kick back in your beautiful room and get some beauty sleep.
Choice of Treatments
Enjoying the pace of life here? Bask in another day spent treating your mind and body.
Enjoy the various cuisines offered at the onsite restaurant between sessions.
Bask in relaxation
Between sessions of beach volleyball and yoga, make sure you’re trying out all the wellness treatments offered at the resort.
Ahh, this is the life!
Final Treatments
Today is the final day of your Ayurveda retreat, so make sure you pick your final sessions carefully. Will it be a massage? Meditation? It’s your choice!
Depart the Resort
All too soon, you’re headed back to the airport today! Spend your upcoming travels relishing in your newfound relaxation.
Reviews
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Dates and prices for Kerala Ayurveda and Wellness Retreat
This wellness retreat in Kerala is always run as a private tour for your group only and the price depends on the type of accommodation that you choose. Please note that the prices might increase during public holidays.
Prices below are per person:
Standard Room:
- Solo traveller in a single room: from $1,325USD per person
- Traveller staying in a double room (min 2 travellers): from $988USD per person
Garden Cottage:
- Solo traveller in a single room: from $1,394USD per person
- Traveller staying in a double room (min 2 travellers): from $1,038USD per person
What’s included for Kerala Ayurveda and Wellness Retreat
Meals
6 breakfasts, 5 lunches, and 6 dinners are included.
Accommodations
Accommodations for 6 nights are included. Accommodations before or after the tour in Kerala are not included.
Transportation during the Tour
Airport transfers (to and from Trivandrum Airport, TRV) are included.
Also Included
- Ayurvedic sessions:
-
- 2 Kizhi sessions
- 3 Sirodhara sessions
- 1 session of Rejuvenation Massage, Face Pack
- 1 session of Lepanam, Steam Bath
- 1 daily yoga or meditation session
- Beach volleyball, fishing, boating
Not Included
- Flights to and from Trivandrum International Airport
- Accommodations before and after the tour
- Driver gratuity
Optional Extras
- Single occupancy upgrades
- Extension to 14-day package
Accommodation for Kerala Ayurveda and Wellness Retreat
This tour is based in Somatheeram Ayurveda Resort, a soothing 3-star resort that offers spa packages. You can opt for three different packages: the 7-day Rejuvenation, 14-day Body Purification, and 14-day Stress Management Programme. You can either stay in a Standard Cottage or Garden Cottage.
Single Rooms and Solo Travellers
If you prefer a private room or you are a solo traveller, you will pay the single occupancy rate.
Frequently asked questions for Kerala Ayurveda and Wellness Retreat
How hard is the Kerala Ayurveda and Wellness Retreat?
This holiday is rated as a 1 / 5. It’s suitable for any level of fitness.
Do I need a visa to travel to India?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
Can I extend this tour?
Yes! You can extend your spa retreat to 14-day stay, please inquire for the pricing.
Are meals included on the Kerala Ayurveda and Wellness Retreat?
6 breakfasts, 5 lunches, and 6 dinners are included.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip. Get your Travel Insurance.
How do I get to Somatheeram Ayurveda Resort to start this tour?
You can fly to Trivandrum International Airport (TRV) and a representative will pick you up.
Is the Kerala Ayurveda and Wellness Retreat in English?
Yes, many of the resort staff are English-speaking.
Where does the Kerala Ayurveda and Wellness Retreat end?
The tour ends at Trivandrum International Airport (TRV), where you can catch your flight home.
Do I need special vaccines to travel to India?
Check with your family doctor.
Are there any travel restrictions for India?
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
When is the best time to travel to India for this tour?
The best time to travel to Kerala for this tour is between September and March when the weather tends to be less humid and pleasantly warm.
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