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Central Italy Hiking Trips

Booking one of these amazing Central Italy Hiking Trips will open up an entirely new world full of adventure for you.

A walking tour in Central Italy is truly special, offering a rich blend of spiritual heritage and stunning landscapes along iconic routes like the Saint Francis Way and the Via Francigena. Wandering through the rolling hills and medieval villages of Umbria, hikers experience peaceful trails steeped in history and natural beauty. This region’s serene atmosphere, combined with its cultural treasures, makes every step a meaningful and unforgettable journey.

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10Adventures Central Italy Hiking Trips

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Displaying 14 of 14 tours

Displaying 14 of 14 tours

Open details for St Francis Way from Citta to Assisi
Lifetime Deposit

Italy

Moderate

St Francis Way from Citta to Assisi

Embroidered with fascinating tales, ancient medieval architectural wonders, and local delicacies like wine, cheese, and truffles, this self-guided pilgrimage along the Saint Francis Way not only takes you through a pinnacle point in spiritual history but it introduces you to Italy’s quintessential cultural greats in a unique, inspiring way.

Pilgrimage
Self-Guided
Apr-Oct
6 days from $650USDDetails
Open details for St. Francis Way Assisi to Spoleto Walking Tour
Lifetime Deposit

Italy

Moderate

St. Francis Way Assisi to Spoleto Walking Tour

Traverse Umbria, “the green heart of Italy,” where mouthwatering local cuisine and medieval remnants dot the lush landscape. While this seven-day self-guided tour from Assisi to Spoleto encompasses Italy’s famed quirks, it also provides a meaningful, thought-provoking spiritual twist.

Pilgrimage
Self-Guided
Apr-Oct
7 days from $695USDDetails
Open details for Elba Island Walking Tour
Lifetime Deposit

Tuscany

Easy

Elba Island Walking Tour

The Elba Island Walking Tour is the perfect way to explore all that the “Pearl of Tuscany” has to offer. Trek from alpine villages to the pristine beaches lining the Mediterranean and soak up the rich history of the island in classic fishing villages and vibrant towns.

Walking
Self-Guided
Apr-Oct
6 days from $725USDDetails
Open details for Walking St. Francis Way, Spoleto to Rieti
Lifetime Deposit

Italy

Moderate

Walking St. Francis Way, Spoleto to Rieti

The historic path from Spoleto to Rieti takes you along the footsteps of St. Francis, the man that 800 years ago decided to embrace poverty, living in close contact with the animals and leading an errant life, trying to bring joy in other people’s lives. The Walking St. Francis Way, Spoleto to Rieti tour leads you through gorgeous Umbria on the same path that he and many pilgrims in the years since have followed.

Walking
Self-Guided
Apr-Oct
7 days from $825USDDetails
Open details for Via Francigena from Montefiascone to Rome
Lifetime Deposit

Via Francigena

Hard

Via Francigena from Montefiascone to Rome

A journey on the Via Francigena is like traveling back in time, and this self-guided route takes you from Montefiascone to Rome. Walk between lovely historic villages and through scenic Lazio countryside before reaching the incomparable city of Rome. This tour along the Via Francigena combines history, culture, nature, adventure, tradition, and great food into one amazing experience.

Trekking
Self-Guided
Mar-Oct
8 days from $895USDDetails
Open details for Via Degli Dei from Bologna to Florence Walking Tour
Lifetime Deposit

Tuscany

Hard

Via Degli Dei from Bologna to Florence Walking Tour

The Way of the Gods or Via degli Dei is a stunning walking route that connects two of Italy’s most important art cities: Bologna and Florence. Walk through history, with wonderful views over the Italian countryside, wonderful food and wine in each village, and history everywhere.

Walking
Self-Guided
Apr-Oct
8 days from $975USDDetails
Open details for From Siena to Cortona Walking Tour
Lifetime Deposit

Tuscany

Moderate

From Siena to Cortona Walking Tour

Imagine walking in the Tuscan countryside, connecting the iconic towns of Siena and Cortona. Days filled with walking through Tuscany, evenings in towns and villages, enjoying world class food, wonderful wine, and incredible history. This Siena to Cortona walking tour is the trip for you.

Walking
Self-Guided
Apr-Oct
7 days from $1,025USDDetails
Open details for Via Francigena from Lucca to Siena
Lifetime Deposit

Via Francigena

Moderate

Via Francigena from Lucca to Siena

Beauty and adventure await you on this Via Francigena pilgrimage walking tour through Tuscany. Enjoy the best of the Italian countryside as you walk from Lucca to Siena along the ancient pilgrimage route. Panoramic views of rolling hills and vineyard stretch out before you like a painting on this incredible tour.

Walking
Self-Guided
Apr-Oct
8 days from $1,050USDDetails
Open details for Etruscan Hilltop Towns of Italy Tour
Lifetime Deposit

Tuscany

Easy

Etruscan Hilltop Towns of Italy Tour

The Etruscan Hilltop Towns of Italy tour is a perfect experience for those who want to get in touch with some of Italy’s quiet, idyllic regions: Tuscany, Umbria, and Lazio. There is something about hilltop towns that makes them look straight out of a fairytale. Perched on top of hills and cliffs, they dominate the surrounding countryside with their castles, fortresses and houses.

Walking
Self-Guided
Apr-Oct
8 days from $1,125USDDetails
Open details for Walking Tour of Umbria
Lifetime Deposit

Central Italy

Moderate

Walking Tour of Umbria

Umbria offers a captivating blend of stunning natural beauty, rich culture, and diverse landscapes. Wander through quiet oak forests, rolling hills, vineyards, and olive groves, while encountering ancient hermitages, monasteries, and churches adorned with masterful frescoes. Scenic high-altitude trails, shaded forest paths, and charming villages dot the journey, with castles and fortresses crowning the hilltops. Food lovers will be delighted by the region’s specialties: Lake Trasimeno is famed for its red wine, Trevi produces exceptional olive oil, and Spoleto is known for its world-class truffles. The high trail around Lake Trasimeno provides sunny hikes with panoramic lake views, while the Via Francigena leads through the pilgrimage town of Assisi to the iconic Spoleto Bridge, famously crossed by Goethe.

Walking
Self-Guided
Apr-Oct
8 days from $1,125USDDetails
Open details for Walking in Val d’Orcia: Montepulciano to Siena
Lifetime Deposit

Tuscany

Moderate

Walking in Val d’Orcia: Montepulciano to Siena

The Walking in Val d’Orcia: Montepulciano to Siena walking tour is an excellent way to immerse yourself in Tuscany’s most beautiful landscapes and get in touch with Tuscan culture, history, and cuisine through walking and trekking.

Walking
Self-Guided
Apr-Oct
8 days from $1,125USDDetails
Open details for Via Francigena: Orvieto to Rome
Lifetime Deposit

Via Francigena

Hard

Via Francigena: Orvieto to Rome

The Via Francigena walking tour from Orvieto to Rome Tour is a unique opportunity to walk and trek across an ancient pilgrim trail through the awe-inspiring landscape and historic villages before arriving in Rome, one of Italy’s most popular destinations.

Pilgrimage
Self-Guided
Apr-Oct
10 days from $1,195USDDetails
Open details for Hiking the Hiking the Tuscan Coast from Pisa to Elba
Lifetime Deposit

Tuscany

Moderate

Hiking the Hiking the Tuscan Coast from Pisa to Elba

Want to see a different part of Tuscany from what you expect? Trade the rolling hills for the stunning coastline on this wonderful walking tour. Fear not, even though you are on the coast you will still indulge every meal with wonderful Tuscan food and wine, a great reward after a beautiful day walking.

Walking
Self-Guided
Mar-Oct
8 days from $1,295USDDetails
Open details for Walking in Chianti Tour
Lifetime Deposit

Tuscany

Moderate

Walking in Chianti Tour

This Tuscan walking tour takes you through the enchanting Chianti Region. This is a great way to explore Tuscany on foot, while tasting the world-renowned offerings of the region, including signature Chianti wine and Florentine cuisine.

Walking
Self-Guided
Apr-Oct
8 days from $1,325USDDetails
1-14 of 14 tours

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Planning your Hiking trip to Central Italy in 2026

Central Italy hiking tours

Central Italy hiking tours offer an incredible opportunity to explore diverse landscapes, from rolling hills and vineyards to mountain ridges and ancient paths. Whether trekking through Tuscany’s wine regions or scaling the Apennine Mountains, these adventures blend nature and history, creating a truly unforgettable experience.

Where to Trek in Central Italy

When deciding where to trek in Central Italy, consider the region’s varied landscapes. The Apennine Mountains provide stunning routes like the Grande Escursione Appenninica, while the Via Francigena pilgrimage trail offers cultural insights as you trek through medieval towns and villages.

What makes Trekking in Central Italy special?

Trekking in Central Italy is unique because of its mix of natural beauty and historical significance. Walking through ancient Roman roads, medieval villages, and UNESCO heritage sites, the trails in Tuscany and Umbria combine culture, nature, and adventure. Each route offers panoramic views of vineyards, mountains, and historic landmarks.

When to go Trekking in Central Italy

The best time to go trekking in Central Italy is during spring (April to June) and autumn (September to October). These seasons offer mild temperatures, fewer crowds, and beautiful scenery. Summer can be hot, but early morning hikes are rewarding, while winter is less suitable due to colder, unpredictable weather.

FAQ for Central Italy Hiking Tours

When is the best time to hike in Central Italy?

Spring (April to mid June) and Autumn (Mid September to October) are the ideal times to hike in Central Italy due to mild temperatures, green landscapes and less crowds.

What’s the ideal trip length for hikes in Central Italy?

The duration depends on the specific hike and your preferred hiking pace. A short hiking tour through Tuscany might take 3-5 days, while a more comprehensive hiking tours across multiple regions could last 7-10 days. Longer tours, covering major sites and countryside, can extend up to two weeks.

What type of terrain can I expect when hiking in Central Italy?

When hiking in Central Italy, you can expect a diverse mix of terrain that ranges from gentle rolling hills to more rugged landscapes such as woodland trails, rural paths, mountainous terrain and rivers, valleys, and gorges.

Can I hike self-guided in Central Italy?

Yes, self-guided hiking tours are a popular choice for active travelers exploring Central Italy. Tour operators provide maps, route details, and luggage transfers, allowing hikers to enjoy the flexibility and independence of exploring at their own pace while still benefiting from logistical support.

Can I hike with a guide in Central Italy?

Yes, guided hiking tours can be arranged in Central Italy, led by knowledgeable local guides who bring the landscape, culture, and history to life.

What sets hiking in Central Italy apart from hiking elsewhere in Italy?

Hiking in Central Italy blends gentle to moderate terrain, immersive culture, and local gastronomy, creating a very different experience from the more extreme mountains in the north or the coastal hikes in the south.

How challenging are the trekking trails in Central Italy?

Hiking tours in Central Italy typically range from easy to moderate, with more challenging hilly routes specifically in Tuscany.

Are luggage transfers available on treks in Central Italy?

Yes, luggage transfer is a key included feature of most self-guided hiking tours in Central Italy.

Are meals included on hiking tours in Central Italy?

Breakfast is typically included on hiking tours in Central Italy, served at your hotel. In some cases, lunches and dinners may be included, or offered for a supplemental fee as well.

What to pack for a hiking tour in Central Italy?

For hiking in Central Italy, you’ll want to pack lightweight, breathable clothing, sturdy hiking shoes, and a waterproof jacket to handle unexpected weather. Sunscreen, a hat, and sunglasses are essential for sun protection, while a small daypack can carry water, snacks, and personal items. Trekking poles can also be helpful on steeper or uneven trails.

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