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We brought one of our contributors, Zac Heiliger (@zac_heiliger), up to Canada to cycle one of the most beautiful mountain roads on earth: from Jasper to Banff via Lake Louise. [...]

We brought one of our contributors, Zac Heiliger (@zac_heiliger), up to Canada to cycle one of the most beautiful mountain roads on earth: from Jasper to Banff via Lake Louise. [...]

The wonderful Kananaskis area is a true playground for outdoor lovers. The hikes accessed from the Smith-Dorrien road are amongst the best in Alberta, but without the crowds of nearby [...]

The Kananaskis is a series of Provincial Parks south of Banff National Park. While relatively undiscovered to tourists, many locals prefer spending their weekends enjoying the rugged Kananaskis. While the [...]

The town of Canmore is a great base for hiking, with a great mix of challenging hikes and great family strolls. Located just outside Banff National Park, and approximately 15 [...]

One of the best ways to experience Banff National Park is to get away from the roads and crowds and go backpacking. Problem is – which backcountry campgrounds are worth [...]

We love Skoki Lodge in Alberta’s scenic Rocky Mountains. Located near Lake Louise, Skoki Lodge is a wonderful old ski lodge only accessible by ski and snowshoe in winter. A [...]

We love Assiniboine Provincial Park in British Columbia. Home to the gigantic Mount Assiniboine, this is truly a winter wonderland, and a trip here should be on everybody’s bucket-list. Luckily [...]

Lake O’Hara is one of the most beautiful spots in the Canadian Rockies. Winter is a great time to visit, as it’s easier to get a reservation at the ACC [...]

We’ve been working on hydrating better while we are outdoors and have seen improvements during and after exercise. Below we share our tips. Disclosure: This post contains references to products [...]