Night 1-2
See Tripadvisor ReviewsFrösö Park Hotel in Frösö
This sleek hotel offers upgraded rooms and amenities, the best of which is the big pool outside.
Bike & Hike in Sweden’s Wilderness
Prices
Highlights
Hike and bike in the remote Swedish wilderness
Can’t choose between a biking and hiking adventure in Sweden? No need to pick! The Bike & Hike in Sweden’s Wilderness tour is an ideal active adventure for anyone who wants to enjoy the natural scenery of Sweden through different activities.
This adventurous tour will have you whizzing down exhilarating downhills sections in a bike park, trying your hand at big climbs or just cruising around the easier trails. You’ll take on a big hiking day, earning panoramic views over the mountains of the Jämtland region and savouring lunch cooked over an open fire. Tired of all that action? Kick back in a sauna, taking part in a Swedish ritual, and then tuck into big, warm plates of locally-grown food each night. The Bike & Hike in Sweden’s Wilderness tour is the perfect active escape in unforgettable Sweden!
Bike & Hike in Sweden’s Wilderness Itinerary
Day 1 Arrival and Bike to Frösö
You’ll be picked up by your guide to begin your tour, making your way onto the little island that Frösö is on. Freshen up and get changed, because there’s no time to waste here!
Start riding along the trails just outside the hotel door, enjoying winding trails surrounded by lush greenery. Your guide will share local stories during your breaks. You’ll end up back at the hotel in time for dinner.
- Overnight Location
- Hotel in Frösö
- Distance
- Flexible
- Meals
- Lunch, dinner
Day 2 Hill Rides and Outdoor Lunch
Enjoy breakfast and prepare to transfer to a network of nearby trails. You’ll ride in the Fugelsta bike park, enjoying some uphills, downhills, and everything in between. Once you’ve worked up an appetite, you’ll stop to eat an outdoor lunch of reindeer, potato, and lingonberry rolls (bet that’s a first!) prepared on an open fire.
Ride more in the afternoon before returning to the hotel to clean up before dinner at a great local restaurant.
- Overnight Location
- Hotel in Frösö
- Distance
- 15-20km
- Meals
- Breakfast, lunch
Day 3 Hiking near Undersåker
Check out of your hotel and take the train to Undersåker, your new home base. Here, you’ll drop your bags and drive to your trailhead in Edsåsdalen. Trek through a gorgeous forest, making it up to the “fjäll”, the open area above the treeline where the views are unbeatable. Eat lunch around a fire, then descend through a valley.
Back at the hotel, sweat it out in the sauna before dinner.
- Overnight Location
- Hotel in Undersåker
- Distance
- 15-20km
- Meals
- Breakfast, lunch, dinner
Day 4 Hiking the Mountains of Vallbo
Enjoy breakfast before hopping in the car to transfer into the mountains. Your trail begins near Vallbo, a tiny mountain village. You’ll hike well-travelled trails through unusual landscapes, carved out many years ago by retreating glaciers.
Once your epic hike is complete, it’s back to the hotel for a sauna and dinner.
- Overnight Location
- Hotel in Undersåker
- Distance
- 22km
- Meals
- Breakfast, lunch, dinner
Day 5 Departure
Enjoy a bit of a sleep in this morning after your big day yesterday, then pack up after breakfast and bid Sweden “adjö.”
It’s possible to pre-book additional days if you’d like to enjoy more hiking, biking, or other activities.
- Overnight Location
- None
- Distance
- None
- Meals
- Breakfast
Bike & Hike in Sweden’s Wilderness Tour Price and Dates
This guided tour in Sweden is run as a private tour for your group and the price depends on the number of participants.
The prices below are per person sharing a double room:
- Per traveller in a group of 2: $2,550USD
- Per traveller in a group of 4: $1,650USD
- Per traveller in a group of 6: $1,350USD
Accommodation on the Bike & Hike in Sweden’s Wilderness Tour
This tour is based in hotels. The hotels are 3 or 4-star and offer daily breakfast and comfortable rooms.
In some cases, the accommodation listed below may need to be substituted for other comparable accommodations.
Single Rooms and Solo Travellers
Rooms are double occupancy. If you would prefer a single room, you can pay a supplement of $225USD to have one where possible. Solo travellers may be required to pay a supplement.
Night 3-4
See Tripadvisor ReviewsÅre Fjällsätra in Undersåker
Decorated in cosy Swedish style, this welcoming inn has all the charm of a little BnB and a fantastic mountain setting.
Hotels on Standard Tour
What’s Included in the Bike & Hike in Sweden’s Wilderness Tour?
Meals
4 breakfasts, 4 lunches, and 3 dinners are included.
Accommodations
Accommodations for 4 nights are included. Accommodations before or after the tour are not included but can be added as a supplement.
Transportation during the Tour
Transportation for your luggage is included throughout the tour. Transfers as mentioned in the itinerary are included. Airport or rail station transfers are also included.
Also Included
- Expert guide services
- Bike rental for 2 days (helmet included)
- Luggage transfers each day
- Spa entry in Frösö
- Sauna in Undersåker
Not included
- Flights
- Meals, drinks, or snacks not previously mentioned
- Gratuities
- Travel insurance
- Optional excursions
- Visas if required
- Anything not mentioned as included
Optional Extras
- Optional activities or excursions
- Dinner on Day 2
- Additional nights before or after the tour
- Single occupancy upgrades
- Extending the tour
Frequenty Asked Questions about Bike & Hike in Sweden’s Wilderness
How hard is the Bike & Hike in Sweden’s Wilderness tour?
We rate this tour as a 4/5. While the biking is customizable to your ability level, there is a hiking day where you will need to hike 22km-25km in mountainous conditions. While you don’t need any technical skills, you should be comfortable on a bike and capable of completing a long hike in steep conditions.
Do I need a visa to travel to Sweden?
Check with your local country about visa requirements. You could also try this website, though you should verify with your government.
Are meals included on the Bike & Hike in Sweden’s Wilderness?
4 breakfasts, 4 lunches, and 3 dinners are included.
Do I need insurance?
Yes, it is mandatory to have health and medical insurance to join this trip. Get your Travel Insurance.
Can I rent a bike?
Bike rentals are included in the cost of the tour. Rentals include helmets.
How do I get to Frösö to start this tour?
You can fly into Östersund Airport (OSD). You will be picked up from the airport or train station to begin your tour.
Is the Bike & Hike in Sweden’s Wilderness in English?
Yes, your guide will speak English.
Where does the Bike & Hike in Sweden’s Wilderness end?
The tour ends in Undersåker. You will be dropped off at the train to Östersund, where you can catch a departing flight.
Do I need special vaccines to travel to Sweden?
Check with your family doctor.
Are there any travel restrictions for Sweden?
Please check with your local government about travel restrictions before you book your tour. This map from the US Department of State provides an overview of the current status in countries around the globe. The UK‘s Foreign Office and Government of Canada also provide advice on foreign travel. Note that the travel advice may change depending on your nationality.
When is the best time to travel to Sweden for this tour?
The best time to visit Sweden for this tour is between June and early September when the weather tends to be at its warmest.
Reviews
All tours on 10Adventures are operated by highly vetted local tour operators and guides.
Having local tour operators and guides means you get a more authentic experience, and your booking creates jobs in the local communities you visit.
Details of the local tour operator will be listed on your booking invoice. If you have questions about the local operator prior to booking, please click the “Ask a Question” button below.
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4 total ratings, 0 with reviewsPrices
What travellers say
Stephen L.
I’ve been using 10A route guides for a while, but had never booked a tour. My wife and I booked a self-guided hike in Greece and were so impressed with how we were able navigate the route without a guide with the detailed and easy to follow itinerary. We enjoy travelling independently, and 10A made that happen.
Melinda S.
I was going through a tough time and really needed a getaway so I decided to book a tour through 10Adventures. My trip to Peru changed my life in so many positive and eye-opening ways. I am so thankful for the kind, empathetic team at 10Adventures.
Lina K.
I’ve adventured around a lot of Canada and the US, but I’ve always wanted to explore other parts of the world. I felt a bit scared before booking my trip to Israel, but my conversations with the team at 10Adventures helped ease any worry. I can’t wait to explore more of the world!
Gabriela H.
Travel companies have had to go through a lot during the pandemic but 10Adventures were super flexible and accommodating nonetheless. I had to cancel my tour in France due to the pandemic. 10Adventures was great and let me reschedule for a later date!
Mikael V.
My wife Sarah and I had a great experience booking our 7-day cycling trip through Portugal via 10Adventures. The communication between us and Nadine leading up the trip was top-notch!
Alexandra D.
Communicating with 10Adventures feels like talking with a family-run business. I love to explore and travel, and exploring with the comfort of knowing I can talk to the team at 10Adventures with almost immediate feedback helps to ease any stress that comes with adventuring!
Eric S.
Whenever I’m looking for my next adventure 10Adventures never fails. Their routes all over England are my main go to for exploring and I have only had great experiences booking both guided and self-guided trips in Europe and South America with them. I am looking into Africa next.
Valeria R.
I tend to have a lot of questions before travelling and was so happy to find that the team at 10Adventures responded to every single one of my inquiries in a timely fashion. I was never left waiting and waiting for a response. This was much appreciated!
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I have horrible dietary issues making it super hard to book a pre-planned trip sometimes, but the communication through 10Adventures helped me navigate this situation! I am so grateful for all of their help. I cant wait to book with them again!
Erika S.
I just got back from backpacking in the Sierra Nevada, and WOW. What an unreal journey! The alpine meadows, waterfalls, and the lakeside camping spot were memorable highlights! I wonder what other tours 10Adventures has to offer. That one went so well that I am now convinced I need to book another!
Robert D.
I'm not a big fan of traveling because of my fear of flying, but my girlfriend convinced me to go on the Aurora Borealis Tour in the Yukon. I will never forget the mesmerizing northern lights. Such a romantic (and cold) getaway. I would highly recommend it.
Monica L.
Wow! I am so happy with the experience I had with booking through 10Adventures for my tour in Italy! I worked with Nadine and she was super easy-going and helpful when it came to tweaking the itinerary provided on the website. 10/10 would book through 10Adventures again.
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Why 10Adventures?
Rated 4.9 on Google Reviews
Tour Difficulty
We rate this tour as a 4/5. While the biking is customizable to your ability level, there is a hiking day where you will need to hike 22km-25km in mountainous conditions. While you don’t need any technical skills, you should be comfortable on a bike and capable of completing a long hike in steep conditions.
Read about our scale for Tour Difficulty Ratings.
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