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    Sunshine Coast

    Hikes in Sunshine Coast

    Region in British Columbia, Canada

    Located along the southern portion of mainland British Columbia’s coastline, the Sunshine Coast is a sparsely populated region that is geographically isolated by the Strait of Georgia to the west and the Coast Mountains of the interior to the east. Because of this, the communities along the Sunshine Coast are really only accessible by boat or air. Stretching 180km from Howe Sound to Desolation Sound, the dense rainforests and rugged coastline make for a remote and picturesque destination that is seen by many adventurers to be the perfect playground for a variety of outdoor activities.

    While easy access to a good number of waterways might make water sports like canoeing, kayaking, and paddleboarding popular options for exploring the beautiful terrain along the coast, the region’s many hiking and biking trails provide a means to traverse the rugged mountains and dense forests that characterize the land here. With a number of pristine provincial parks like Tetrahedron, Mt. Richardson, Spipiyus, Francis Point, and Smuggler Cove all preserving the wild British Columbia landscape, there is certainly no shortage of breathtaking scenery to be experienced along the Sunshine Coast.

    10 Great Hiking Routes on the Sunshine Coast

    Although the rocky and rugged terrain along the Sunshine Coast might seem as though it fully exemplifies the terrain in the region, travelling just a bit further inland will reveal a wealth of wonderfully atmospheric temperate rainforests and rugged mountains featuring countless hiking routes that are suitable for all ages and skill levels. With a number of provincial parks that range from small coastal nature reserves where you can take in a beautiful sunset and watch the diverse wildlife to vast inland forests that are dotted with challenging peaks, there is no shortage of suitable terrain to be explored. Whether you are looking for a fun family-friendly walk along the beach or long distance route through the interior mountains of Tetrahedron Provincial Park, there is sure to be a hiking trail along the Sunshine Coast that is tailor-made to be your next adventure. Check out this list of our favourite hiking routes along the Sunshine Coast:

    • Smuggler Cove: This 3.7 km hike is a fantastic adventure through Smuggler Cove Marine Provincial Park that provides some amazing views of the coast. With charming forest trails that are easy to navigate, this family-friendly hike is sure to be a favourite.
    • Skookumchuck Narrows: A moderate length hike through the forest, this trail will take you to a scenic lookout with views of the churning waters of the Skookumchuck Narrows. Be sure to plan ahead and time your adventure with the tide to have the best viewing experience of this unique spot.
    • Mount Elphinstone Summit Trail: This trail is an intermediate length adventure that will take you uphill for some stunning views of Howe Sound and Bowen Island. Although the trail has a fairly steep grade, it is more than manageable for casual hikers that want a bit of a challenge.
    • Mount Steele: A bit of a longer hike, this 19.6 km journey through Tetrahedron Provincial Park will provide some amazing views of the nearby Tantalus Range. Elevation gain on this trail is largely spread throughout the route, making for a pleasant uphill climb through the forest and mountains.
    • Francis Point Lighthouse Trail: A charming 2.6 km hike along the coast, this short trail will take you through Francis Point Provincial Park and its beautiful groves of arbutus trees. Parts of this trail are a bit rocky; however, stunning coastal views that stretch out to Texada Island await.
    • Mount Gardner Loop Trail: A popular hiking route on Bowen Island, the Mount Gardner Loop will lead you uphill to a viewpoint with amazing views that sweep across the water from Vancouver Island to the mainland. Parts of the trail are poorly marked, so be sure to bring a map and keep an eye on the trail.
    • Klein Lake: Another forested hike, this trail will lead you through a beautifully scenic woodland setting to arrive at the shores of Klein Lake. A good variety of terrain, scenic views, and the chance to hang out by the lake will make this hike a family favourite.
    • Cliff Gilker Park Loop: A quick adventure near Sechelt, this trail will lead you through the rainforest to visit a lovely waterfall. The strong network of intersecting trails in the area can be a bit tricky to navigate, so be sure to bring a GPS for this one.
    • Soames Hill Loop: Another short hike on the Sunshine Coast, the Soames Hill Loop will take you uphill to a viewpoint overlooking Howe Sound. Here, you will also enjoy views of the rugged mainland, as well as the Keats and Bowen islands.
    • Inland Lake Loop: This fantastic day hike can be found within Inland Lake Provincial Park and takes you through the forest to walk the shores of a charming lake. Although the route is an intermediate length, the relatively easy to navigate terrain makes it perfectly suitable for casual and experienced hikers alike.

    When is the Best Time to Hike the Sunshine Coast?

    With mild average temperatures, weather along the Sunshine Coast remains favourable year-round, making it possible to plan a hiking trip here at any point depending on your tolerance for rain. An ideal window for hiking in the region ranges from May-October, although trails will likely be at their driest from June-August. While this time will likely see the largest number of tourists to the region, you should still be able to find some peace and quiet on several of the amazing hiking trails that can be found along the Sunshine Coast.

    Other Outdoor Activities on the Sunshine Coast

    Thanks to its beautiful forests and idyllic location along the Strait of Georgia, the Sunshine Coast offers access to countless outdoor activities to enjoy both on land and out on the water. Boating, fishing, and water sports like kayaking/canoeing/paddle boarding are all popular pastimes here, while hiking, mountain biking, and road cycling are great ways to explore the various landscapes along the coast. Although most of the communities along the coast will see a plentiful amount of rain during the winter, travelling a bit further inland towards the rugged, mountainous interior will provide opportunities for skiing, snowshoeing, and snowmobiling for those that prefer cold weather adventures.

    Frequently Asked Questions About the Sunshine Coast

    What is considered the Sunshine Coast?

    Located in the southwest corner of British Columbia, the Sunshine Coast is a 180.0 km swathe of land along the Strait of Georgia that stretches from Howe Sound to Desolation Sound.

    How do I get to the Sunshine Coast from Vancouver?

    Although part of the mainland, the mountainous terrain of the Sunshine Coast makes it extremely difficult to access by car. As such, water and air travel are the preferred methods to reach the different communities in the area. The best way to access the Sunshine Coast from Vancouver is to take the ferry between Horseshoe Bay and Langdale, an approximately 40 minute journey that runs every two hours.

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    Best Hikes in Sunshine Coast

    Showing 21 to 40 of 55
      Open details for Little Sliammon Lake Hike

      Little Sliammon Lake Hike

      Moderate
      11.9 km
      554 m
      3.5-5h

      The trek to Little Sliammon Lake is an 11.9 km out-and-back hiking route that will take you from the Marina in Powell River up to the forested shores of Little Sliammon Lake. Along the trail, you will gain and lose elevation, as you traverse Scout mountain and work through the forest to the lake. This is a great hiking route for both casual and experienced hikers alike.

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      Open details for Appleton Creek Trail

      Appleton Creek Trail

      Easy
      7.9 km
      243 m
      2-3h

      The Appleton Creek Trail is a 7.9 km out-and-back hiking route north of Powell River that follows a portion of the Sunshine Coast Trail from the trailhead on Tomkinson Road to the edge of Rieveley’s Pond. Along the trail, you will hike through a beautiful forest atmosphere, pass by a small cascading waterfall, and experience the tranquil shores of the small lake. If you are looking to spend a few nights in the area, try booking a spot in the charming Rieveley Pond Hut.

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      Open details for Scout Mountain Trail

      Scout Mountain Trail

      Moderate
      4.7 km
      263 m
      1.5-2h

      The Scout Mountain Trail is a 4.7 km lollipop hiking route near Powell River, BC, that will take you uphill to a viewpoint with views overlooking the town of Powell River and the Strait of Georgia. Along the hike, you will experience a wave of relaxation as you trek up the gentle slope through the Pacific Temperate Rainforest to the scenic lookout. This is a short and fun hiking route that is perfect for a quick weekend outing with the family.

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      Open details for Mount Daniel Trail

      Mount Daniel Trail

      Moderate
      4.2 km
      372 m
      2-2.5h

      The Mount Daniel Trail is a 4.2 km out-and-back hiking route that will take you to the top of this small mountain for what some consider to be the best views along the Sunshine Coast. Along the trail, you will hike along a densely forested path up the north side of the mountain, where you will experience an amazing sightline over Pender Harbour and Francis Point Provincial Park in the foreground, with Texada and Vancouver islands across the Strait of Georgia. With non-technical terrain and a fairly moderate incline, this is a great hike that just about anyone will enjoy.

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      Open details for Langdale Falls Loop Hike

      Langdale Falls Loop Hike

      Moderate
      6.6 km
      319 m
      2-3h

      The Langdale Falls Loop is a 6.6 km lollipop hiking route in Langdale, BC that will take you to the site of a picturesque cascading waterfall with a small pool below. Along the hike, you will cross over several creek crossings and experience an amazing temperate rainforest setting filled with moss-covered trees. The northern side of the trail is a bit overgrown, so be prepared for some light bushwhacking or to complete the hike as an out-and-back along the lower portion of the loop.

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      Open details for Roberts Creek Waterfall Loop

      Roberts Creek Waterfall Loop

      Very Easy
      1.8 km
      48 m
      0.5h

      The Roberts Creek Waterfall Loop is a 1.8 km lollipop hiking route near Sechelt, BC, that will take you through the temperate rainforest to view the cascading water of the falls. Along the trail, you will be immersed in a tranquil rainforest setting, surrounded by abundant plant life and small creek crossings before arriving at the serene vantage point over the falls. Make sure to utilize a GPS or trail map when out on the trail, as there are many intersecting pathways and navigation can be difficult in places.

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      Open details for Pender Hill Trail

      Pender Hill Trail

      Easy
      1.6 km
      165 m
      0.5-1h

      The Pender Hill Trail is a 1.6 km out-and-back hiking route near Sechelt, BC, that will take you on a forested trail up to the summit of Pender Hill. From the rocky viewpoint, you will have an amazingly scenic view overlooking the forests and rugged coastal terrain that makes up the beautiful Sunshine Coast. This is a great family-friendly hike with enough room atop the hill to spread out for a fun picnic with gorgeous views.

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      Open details for Kinnikinnick Park Loop

      Kinnikinnick Park Loop

      Very Easy
      1.9 km
      14 m
      0.5h

      The Kinnikinnick Park Loop is a 1.9 km lollipop hiking route north of Sechelt, BC that will take you on a fun adventure through the rainforest. Made up of well-maintained trails, beautiful rainforest scenery, and a short overall distance; this hike is a perfect option for a quick excursion into the wilderness with family and friends. Make sure to bring a trail map or GPS, as there are a few intersecting routes that can make navigation tricky in certain areas.

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      Open details for McNair Lake Trail

      McNair Lake Trail

      Hard
      22.7 km
      802 m
      6-8.5h

      The McNair Lake Trail is a 22.7 km out-and-back hiking route in Tetrahedron Provincial Park that will take you on an adventure to visit several scenic backcountry lakes. Along the route, you will make your way through beautiful meadows, enchanting forests, and rugged uphill terrain to arrive at the shores of McNair Lake. For those hikers looking to camp overnight in the park, bookings can be pre-arranged for the Edwards and McNair cabins that are found along this route.

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      Open details for Edwards and Tannis Lakes Loop

      Edwards and Tannis Lakes Loop

      Moderate
      8.0 km
      252 m
      2-3h

      The Edwards and Tannis Lakes Loop is an 8.0 km lollipop hiking route north of Sechelt, BC, that will take you through the forest to visit several breathtaking lakes. Located within Tetrahedron Provincial Park, this trail traverses a mix of dense forest and beautiful open meadows on the way to Edwards Lake before looping through the trees along the northern edge of Tannis Lake. This is a great hike if you are looking for a serene forest setting with some intermittent views of nearby mountains and lakes.

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      Open details for Dudette Loop Trail

      Dudette Loop Trail

      Moderate
      11.3 km
      425 m
      3-4.5h

      The Dudette Loop Trail is an 11.3 km lollipop hiking route that is made up of several different trails that can be found in and around Mount Elphinstone Provincial Park. Along the trail, you will experience the almost magical atmosphere of the West Coast temperate rainforest, as you loop your way through the thick brush and cross over flowing streams that dissect the forest floor. Make sure to bring a GPS or trail map, as this route is part of a dense network of trails and navigation can be tricky.

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      Open details for Chapman Falls Hike

      Chapman Falls Hike

      Easy
      6.2 km
      132 m
      1.5-2h

      The Chapman Falls Hike is a 7.2 km lollipop hiking route near Sechelt, BC, that will take you upstream along Chapman Creek to the rushing water of a scenic waterfall. Along the trail, you will hike through an amazing forest setting and experience the tranquility of the natural landscape, as you follow the bubbling creek to the viewpoint for a sightline overlooking the cascading water. This is a great hike in close proximity to town that will allow you to get out and connect with nature.

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      Open details for Suicide Creek Trail

      Suicide Creek Trail

      Easy
      8.4 km
      175 m
      2-3h

      The Suicide Creek Trail is an 8.4 km hiking circuit near Powell River that loops through a breathtaking stretch of West Coast temperate rainforest and will make you feel as though you are on a true adventure. Consisting of pristine trails that are well-marked and easily-navigated, this trail is ideal for an afternoon family hike and is even off-leash friendly, meaning you won’t need to leave your canine companions at home. Along the trail you will find several wooden bridges and stretches of boardwalk, which might inhibit travel for some hikers.

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      Open details for Willingdon Beach Trail

      Willingdon Beach Trail

      Very Easy
      4.3 km
      73 m
      1-1.5h

      The Willingdon Beach Trail is a 4.3 km out-and-back hiking route in Powell River that passes through the forest and runs parallel to a beach along the Strait of Georgia. With relatively flat terrain, easy-to-navigate paths, and some old logging equipment at the side of the trail, this hike is the perfect opportunity to get out and explore the outdoors with the family. Keep an eye out near the end of the trail, as hikers are often able to spot sea lions lounging around by the water’s edge.

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      Open details for Haywire Bay to Lost Lake Hike

      Haywire Bay to Lost Lake Hike

      Moderate
      9.7 km
      453 m
      3-4h

      The hike from Haywire Bay to Lost Lake Hike follows a 9.7 km lollipop route that will take hikers through an amazingly atmospheric stretch of forest to the shores of Lost Lake. You will experience a deep sense of relaxation along the trail as you make your way through the dense cover of the moss-covered trees and sit on the small viewing bench next to the lake to take in the amazing scenery. It should be noted that the lake itself is better for viewing than swimming due to the lakeside vegetation.

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      Open details for Killarney Lake Hike

      Killarney Lake Hike

      Easy
      7.9 km
      184 m
      2-2.5h

      The trek around Killarney Lake follows a 7.9 km lollipop hiking route that traverses a variety of terrain and features breathtaking views across the water. Along the trail, you will experience the natural beauty of the Pacific temperate rainforest, as you hike along wooden boardwalks surrounded by ferns and skirt around the edges of the tranquil lake. This is the perfect hike on Bowen Island to complete with family and friends due to the easy nature of the trail and its proximity to the ferry.

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      Open details for Blackwater Creek Trail

      Blackwater Creek Trail

      Easy
      4.2 km
      175 m
      1-1.5h

      The Blackwater Creek Trail is a 4.2 km lollipop hiking route near Powell River, BC, that winds through a beautifully scenic forest setting. Along the trail, you will experience a relaxing forest atmosphere as you hike through a West Coast temperate rainforest that is packed full of plant life, small waterfalls, and creek crossings. With a small elevation gain and well-maintained trails, this scenic hiking route is suitable for hikers of almost every skill level.

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      Open details for Suncoaster Trail

      Suncoaster Trail

      Easy
      5.1 km
      135 m
      1.5-2h

      The Suncoaster Trail is a 5.1 km out-and-back hiking route to the northwest of Sechelt, BC, that will take you through an amazing stretch of forest along the Sunshine Coast. Made up of easy-to-navigate trails and favourable terrain, this hike is perfectly suited for hikers of almost any skill level. For those looking to explore more trails in the area, try pairing this hike with a weekend of camping at the Homesite Creek Campground that is right near the trailhead.

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      Open details for Keats Loop Trail

      Keats Loop Trail

      Easy
      4.3 km
      162 m
      1-1.5h

      The Keats Loop Trail is a 4.3 km hiking circuit on Keats Island that will take you through an amazingly scenic stretch of Pacific temperate rainforest that is brimming with various plant and animal life species. With a short overall distance, a small amount of elevation gain, and well-maintained trails, this trail is perfectly suited for hikers of all skill levels. Portions of this hike will come very close to the private property of some local residents, so make sure to treat the area with the utmost respect when out on the trail.

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      Open details for Mount Gardner SW Trail

      Mount Gardner SW Trail

      Hard
      6.1 km
      536 m
      2.5-3.5h

      The Mount Gardner SW Trail is a 6.1 km out-and-back hiking route on Bowen Island that will take you up the southwestern side of the mountain to reach the scenic viewing platform just past the summit. Along the trail, you will experience a serene forest setting as you climb your way up the steep switchbacks, as well as amazing views overlooking mainland BC to the east and Vancouver Island to the west. This is a steep trail and can become icy during the shoulder seasons. Come prepared with any necessary equipment to safely reach the top of the trail.

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