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    Canyonlands National Park

    Hikes in Canyonlands National Park

    Canyonlands National Park is an incredible destination for hikers of all ages and abilities. This park is in a breathtaking region of the Utah desert and is intersected by the confluence of the Green River and the mighty Colorado River. Canyonlands National Park is divided by these rivers into four districts, each with its own unique topography and special attractions. On your visit, be sure to check out the picturesque viewpoints in the Island in the Sky District, the epic and imposing Druid Arch Formation in the Needles District, and the unique geology of the Maze District. The fourth, and final area, is the River District, which is home to a diverse range of wildlife and plant life.

    The natural history of this park is truly incredible, and If you are interested in human history, Canyonlands National Park is rich with ancient anthropological attractions. As native land to the Ute, Paiute, and Pueblo peoples, Canyonlands National Park has some spectacular artifacts, including some of the best-preserved pictographs and petroglyphs in the world.

    You can hike to these pictographs along popular trails like Horseshoe Canyon and The Harvest Scene Trail. You can also take the Aztec Butte or the Spanish Bottom Trail to see ancient granaries: storerooms that the Ancestral Pueblo People built to house grains and seeds. The False Kiva Trail is another great hike for the budding anthropologist or archeologist as it brings you to a class II archeological site that is still being unearthed. On your hikes, please be respectful of the artifacts you encounter; do not touch or lean against them and do not leave any markings of your own in the park. Let’s work together to keep this incredible place in good condition for future generations to learn from and appreciate.

    10 Amazing Hiking Routes in Canyonlands National Park

    There are many amazing hiking routes and so much to explore in Canyonlands National Park. If you’re not a huge hiker, there are some easy trails with breathtaking views of the park, and if you are ready for a challenging day along rugged terrain, don’t worry; there are plenty of trails for you too. From the ancient petroglyphs, pictographs, and granaries, to the unique geological formations of this park, you’ll want to make the most of your time visiting this incredible region. To hit the trails and see some of Canyonlands’ major highlights, check this list of our favorite hikes below:

    1. The Mesa Arch Trail: A short hike to one of the most photographed spots in Canyonlands National Park. The Mesa Arch is a 15 m sandstone formation that stands atop a 152 m cliff. This arch becomes perfectly illuminated in shades of gold as the morning sun rises over the eastern horizon.
    2. The Horseshoe Canyon Trail: This beautiful hike leads you past world-renowned petroglyph and pictograph panels. The Horseshoe Canyon Trail winds up in the Great Gallery, a single panel approximately 61 m long with 20 incredibly well-preserved life-sized drawings of human forms decorated with intricate designs.
    3. The Upheaval Dome Trail: If you are a geology geek, this is the trail for you! This short hike takes you to the Upheaval Dome: a massive dome and crater formation of uncertain origins.
    4. The White Rim Overlook Trail: This short and easy, family-friendly hike takes you to an overlook with some of the best views in Canyonlands National Park.
    5. The Whale Rock Trail: A hike up this whale-shaped rock will earn you 360-degree views of the Utah desert.
    6. The Lost Canyon Trail: This moderately challenging trail travels over a diverse desert landscape with cryptobiotic soil, cacti, deciduous trees, and classic Canyonlands sandstone.
    7. The Druid Arch Trail: Reminiscent of Stonehenge, the Druid arch is an impressive and unique 46 m tall sandstone formation at the end of Elephant Canyon. The hike there can be a bit of a challenge but just one look at this incredible structure, and it will all be worth it
    8. Aztec Butte Trail: This short and scrambly hike will bring you to an incredible viewpoint overlooking Canyonlands National Park. Check out the Pueblo Granaries along this trail: these rooms were built in 1200-1300 CE by the Pueblo peoples to store grain and seeds high above the canyon floor.
    9. Grand View Point Trail: This trail will bring you to several overlooks with some pretty grand views (pun intended) of Canyonlands National Park. This first section of this trail is paved and stroller and wheelchair-friendly.
    10. The False Kiva Trail: The False Kiva Trail is an unmaintained hike to an archeological site featuring a Kiva: a circular formation of stones that was historically used by Indigenous People as a space for meetings and ceremony.

    When is the Best Time to Hike in Canyonlands National Park?

    The best time to hike in Canyonlands National Park is in the spring or the fall. Summer in Canyonlands is beautiful but it can be blisteringly hot. Summertime and early fall thunderstorms can also pose a risk to hikers. No matter what time of the year you visit Canyonlands, always be prepared for the heat of the desert and the Utah sun. Wearing sunscreen, long light layers, and a good sunhat can go a long way to make your hike in the desert a positive experience (as opposed to a miserable, sunburnt slog). Always check the weather forecast before you head on your hike and bring along lots of water and some salty snacks to replenish your electrolytes along the way.

    Other Outdoor Activities in Canyonlands National Park

    Though hiking is the primary activity in Canyonlands, this park has so much to offer! Canyonlands National Park is a popular destination for off-highway-vehicle (OHV) driving, technical climbing, horseback riding, and stargazing. Paddling trips down the Green River and Colorado River are also a great way to experience the beauty of this region. The National Parks Service also offers programs on the natural and cultural significance of Canyonlands National Park with informational talks, and guided tours in the spring and fall.

    Fantastic Adventure Tours in Canyonlands National Park

    Canyonlands National Park truly has so much to offer. This stunning and diverse region of the Utah desert is a great place to sample the American Southwest. If you would like help planning your trip to Canyonlands, check out our adventure tours in the area or give us a shout to ask questions and learn more about what this park has to offer.

    Frequently Asked Questions About Canyonlands National Park

    What are the four districts of Canyonlands National Park?

    Canyonlands National Park is divided into four districts by the intersections of the Green and Colorado Rivers. The Four districts are: the Maze District, the Island in the Sky District, the Needles District, and the Rivers District.

    What Native Land is in Canyonlands National Park?

    The area of Canyonlands National Park is Native to the Ute, Paiute, and Pueblo peoples. Pictographs and Petroglyphs that were initially drawn by these people hundreds of years ago are still visible in Canyonlands today. It is important to note that certain trails and areas of Canyonlands are named using Indigenous slurs; efforts to re-name areas of Canyonlands National Park are ongoing.

    What kind of animals live in Canyonlands National Park?

    Canyonlands National Park is home to a wonderful range of desert wildlife. As you explore the park, keep an eye out for mule deer and desert bighorn sheep, commonly seen roaming the trails. In addition, reptiles such as the northern whiptail, the desert spiny, and the colorful western lizard are often seen scampering along the trail or sunning themselves on the hot rocks. Some dangerous species such as mountain lions, the midget-faded rattlesnake, and black widow spiders are present in the park; however, sightings are rare. If you do encounter wildlife, do not feed the animals and be sure to give them lots of space.

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    Best Hikes in Canyonlands National Park

    Showing 41 to 50 of 50
      Open details for Murphy Hogback Trail

      Murphy Hogback Trail

      Easy
      8.4 km
      73 m
      1.5-2.5h

      The Murphy Hogback Trail is an easy-to-moderate hike with beautiful views of the Island in the Sky District of Canyonlands National Park. This hike is a great way to get out with the family and enjoy a day hiking in the desert. There are campsites available at the trailhead if you want to make a weekend out of it and spend quality time exploring around this stunning area.

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      Open details for The Murphy Trail

      The Murphy Trail

      Moderate
      6.6 km
      319 m
      2-3h

      The Murphy Trail is a fantastic little hike in the Island in the Sky District of Canyonlands National Park. This trail has stunning views and varying terrain. The Murphy Trail is a great choice for families with older kids who want to get out and spend an afternoon exploring the Utah Desert.

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      Open details for Elephant Hill and Chesler Park Loop

      Elephant Hill and Chesler Park Loop

      Moderate
      12.9 km
      474 m
      3.5-5h

      The Elephant Hill and Chesler Park Loop is a great hike in the Needles District of Canyonlands National Park. This trail offers varied terrain and stunning views. When hiking the Elephant Hill and Chesler Park Trail keep an eye out for Canyonlands critters such as jackrabbits, spiny lizards, and hawks.

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      Open details for Murphy Wash Trail

      Murphy Wash Trail

      Moderate
      13.4 km
      440 m
      3.5-5h

      The Murphy Wash Trail is a beautiful subsection of the Murphy Loop in the Island in the Sky District of Canyonlands National Park. This trail has beautiful desert views that change as it drops down into Murphy Wash. The Murphy Wash trail is a great place to go with older kids and explore the beauty that the Utah desert has to offer.

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      Open details for Alcove Spring Trail

      Alcove Spring Trail

      Hard
      16.7 km
      450 m
      4-6h

      The Alcove Spring Trail is a long, beautiful hike in the Island in the Sky District of Canyonlands. This hike sees little traffic, so it’s a great place to go if you are looking to enjoy the desert landscape in solitude. Canyonlands Critters are often seen along this trail such as lizards, snakes, hawks, and squirrels.

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      Open details for Wilhite Trail

      Wilhite Trail

      Hard
      18.0 km
      613 m
      5-7h

      The Wilhite Trail is a challenging hike in the Island in the Sky District of Canyonlands National Park. This trail, featuring both a steep descent and ascent, sees little traffic from the Canyonlands tourist crowd. If you are looking for a fun solo challenge in a stunning part of the Utah desert, this is a great trail for you.

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      Open details for Upheaval Canyon Trail

      Upheaval Canyon Trail

      Moderate
      11.4 km
      94 m
      2.5-3h

      The Upheaval Canyon Trail is a gorgeous, secluded hike in Canyonlands National Park. This trail has great views of the Island in the Sky District and can be combined with other trails in the area for a big day spent exploring the Utah desert. Along your way, keep an eye out for bighorn sheep often seen climbing around this area.

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      Open details for Big Springs Canyon Loop

      Big Springs Canyon Loop

      Moderate
      16.3 km
      390 m
      4-5.5h

      The Big Springs Canyon Loop is a fantastic hiking trail in the Needles District of Canyonlands National Park. This hike will take you over diverse terrain and offer up incredible views. When hiking keep an eye out for Canyonlands critters, such as jackrabbits, spiny lizards, and snakes!

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      Open details for Druid Arch Loop

      Druid Arch Loop

      Hard
      26.7 km
      695 m
      7-9.5h

      The Druid Arch Loop is a fantastic adventure for experienced hikers. This trail leads you to the Druid Arch: a 150-foot formation of cedar mesa sandstone, named for its resemblance to Stonehenge. This trail continues from the arch with a tour of the Needles District, featuring varied terrain and stunning desert views.

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      Open details for American Lake Trail

      American Lake Trail

      Hard
      10.9 km
      623 m
      3.5-5h

      The American Lake Trail is a wonderful scenic adventure up to a green-hued alpine lake nestled in a mountain cirque, bounded by snow-capped craggy cliffs. Traveling through golden aspens up to spruce forestlands and alpine meadows, this hike exhibits the diversity of Colorado's flora and fauna. Next time you find yourself in the Aspen area, an excursion up to American Lake is well worth the detour.

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