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    Best hikes in Zion National Park

    Hikes in Zion National Park

    Region in Utah, United States

    Shaped by the course of the Virgin River, the sandstone rocks of Zion National Park glow red in the bright sunlight, carved over millennia to form strange and otherworldly shapes. This desert oasis, fed by the coursing river, provides a visual spectacle like no other, with deep red rocks, lush green plants, and cool blue waters. Hiking in Zion National Park is an experience you’ll never forget.

    Zion National Park is packed with spectacular, accessible trails through some of Utah’s most dramatic landscapes. At the center of the park, the Zion Canyon is the focal point of most hikes, with cliff walls that rise 2,000 m high in places, and narrow to a width of 20 m in others. Hiking here will take you to high overlooks, with a stunning panorama of the park, or deep into the depths of the canyon where you’ll walk through the lush valley bottom or wade through the chilly waters of the river.

    Zion’s epic rocks are a major draw for most visitors, and you’ll find some spectacular, gravity-defying rock arches that provide ample photo opportunities. In addition, this part of Utah has a long history of human habitation, with traces of settlement stretching back around 8,000 years. It’s easy to imagine our human ancestors walking through this timeless landscape, admiring the beautiful rocks and lush vegetation.

    Zion National Park is Utah’s finest gem, and a spectacular place for a hiking trip. If you’re planning a trip to this remarkable region, we’ve got some tips and trail suggestions that will give you plenty of inspiration. Happy hiking!

    Types Of Hiking In Zion National Park

    Hiking in Zion National Park is like passing into another world. With deep red rocks, jaw-dropping canyons, and pristine rivers passing through picturesque valleys, this stunning place has hiking trails for just about everyone. To prevent further erosion of the delicate sandstone rocks, many of the trails in Zion National Park are paved, making them particularly accessible if you’re travelling with a buggy or a visitor with mobility issues. Kids will love the strange, alien terrain, and there is an abundance of short, easy trails with lots of things to see along the way.

    If, on the other hand, you’re looking for a more challenging adventure, Zion National Park has plenty of thrills in store. Ascending the cables at Angel’s Landing is sure to get your heart thumping (and not only from exertion), with jaw-dropping views and a climb that will pose a good challenge for most hikers. If you need to cool off, wade straight into the narrows, where you’ll hike, waist deep in water, through a tall canyon that looks like it’s come straight out of a movie. The sheer variety of trails here will keep even the most adventurous hikers happy.

    Easy Hikes In Zion National Park

    Pa’rus River Trail: This short hike over flat terrain is an ideal option for families and one of our favorite easy hikes in Zion National Park! ‘Pa’rus’ comes from the Palute word meaning “bubbling, tumbling water”, and this paved trail along the Virgin River certainly does justice to the name. As you hike through the bottom of the canyon, alongside the gurgling waters of the river, you’ll have a fantastic view of Bridge Mountain and the Beehive.

    Family Hikes In Zion National Park

    Weeping Wall Hike: This short steep trail will bring you to the secluded Weeping Wall, so named for the trickling waters that drip steadily from the sloping rock face. This is an ideal family hike for warm days, despite the steep ascent, as the entire trail is shaded from the hot sun. The cliffs are clothed in lush vegetation, making this a lovely spot to stay a while and take advantage of the dripping waters.

    Day Hikes In Zion National Park

    Observation Point Hike: Observation Point is one of the most scenic viewpoints in Zion National Park, towering over the Zion Canyon. The ascent is challenging, passing through a series of switchbacks up onto a small, cool ridge. The views from the summit are remarkable, especially early in the morning when the first rays of sun hit the canyon.

    Challenging Hikes In Zion National Park

    Angel’s Landing Hike: The hike up to Angel’s Landing is, without doubt, one of the best challenging hikes in Zion National Park. You’ll pass up a series of short, steep switchbacks known as Walter’s Wiggles, before arriving at the ridge of Scout’s Lookout. To get to Angel’s Landing itself you’ll need to negotiate the infamous run of chains before emerging at the summit, where you’ll enjoy a remarkable panorama of the park.

    Best Hikes In Zion National Park

    Taylor Creek Trail Hike: The Taylor Creek Trail passes through some of the most remarkable scenery in Zion National Park, passing through the red cliff walls of the Kolob Canyon. The striking sandstone features of the gorge can be easily appreciated all the length of this wonderful hike, passing back and forth over the creek on an undulating path. At the end of the route, you’ll reach the impressive Double Arch Alcove, a sandstone amphitheater that is sure to take your breath away.

    Canyon Overlook Hike: The short walk to Canyon Overlook is one of our favorites, and arguably one of the best hikes in Zion National Park. This trail will give you jaw-dropping views over both the Zion and Pine Creek Canyons, and is accessed via a rock staircase with a helpful handrail, so all hikers should be happy here. This trail is one of the best ways to experience the majesty of Zion National Park.

    Hidden Canyon Hike: The Hidden Canyon hike offers a fantastic alternative for hikers looking for the thrills associated with Angel’s Landing, but who aren’t yet prepared to tackle the vertiginous cables. The latter part of this route is lined with cables to help you ascend the sandstone cliffs, but they are easy to tackle and you’ll be rewarded with a wonderful view of the valley, red cliffs, and Cable Mountain.

    The Narrows Hike: Be prepared to get wet feet on this fun hike along the Virgin River! The trail follows the gurgling river as it passes through a picturesque slot canyon. You’ll follow the path for 1.6km before entering the river and wading through the canyon in the water. It’s possible to hire equipment for this popular and iconic hike in nearby Springdale, where you can pick up waders, water boots and hiking poles.

    East Rim Trail Hike: This pleasant hike is an easy trail with some killer views, passing through Echo Canyon all the way to Weeping Rock. This is an adaptable and fun hike, as you can customize the length depending on your available time and energy levels. We suggest following the trail all the way to Jolly Gulch Creek, where you’ll find a picturesque waterfall.

    Emerald Pools Hike: The hike to Emerald Pools offers spectacular views of the sandstone cliffs that line the Virgin River valley. You’ll ascend up a series of switchbacks with lovely views of the lush oasis, before arriving at the Upper Pools where you can relax in peace as you gaze at the tranquil waters. The Middle and Lower Pools can be accessed on the way back down, by taking one of the many paths that branch off the main trail.

    When Is The Best Time To Hike In Zion National Park?

    Temperatures in Zion National Park can be somewhat extreme, meaning that you’ll want to time your visit carefully to make sure you have the perfect hiking conditions. The winter months can be very cold, with temperatures dropping below freezing in December and January, whereas summer temperatures can reach the high 30s. The best time to hike in Zion National Park is in autumn, when the weather is clear and cool, there are fewer crowds on the trails, and most routes will be clear. Although spring offers pleasant temperatures, some trails are closed due to the flooding of the Virgin River. Summer is a very popular time for hiking in Zion National Park, but this means that the trails can be very crowded, as millions of people flock to see the fantastic natural treasures of this unique region.

    Other Outdoor Activities In Zion National Park

    Once you’ve exhausted the hiking trails, there are plenty of other outdoor activities in Zion National Park that will keep you busy! In addition to hiking and backpacking, this unique and beautiful park is the perfect place to go horseback riding. You can relax by the Virgin River and enjoy a little fishing, or even take the opportunity to try your hand at canyoning! If you’re a budding photographer, this is a wonderful destination, with plenty of scope to experiment with the play of the light on the colorful rocks.

    How To Plan A Trip To Zion National Park

    If the thought of these hikes has given you itchy feet, use our guide to help you plan your trip to Zion National Park! There’s never been a better time to visit this majestic, beautiful place, and to help you make the most of your trip we’ve put together all the information you’ll need to get started. From insider tips on where to stay and where to eat, to all our favorites hikes, we’ve got everything required to plan your bucket list adventures. Some of these trails in Zion National Park are considered to be the best hikes in Utah, and we think you’ll love them just as much as we do!

    Frequently-Asked-Questions About Zion National Park

    What is the most dangerous hike in Zion?
    The hike up Angel’s Landing is one of the most iconic hikes in Zion National Park, involving a steep climb up a series of switchbacks and a thrilling ascent via cables. This is a challenging route, and it’s important to take great care on the cables, as there is a sheer drop, which has given it a reputation as the most dangerous hike in the park. There have been 8 fatalities on the route since 2004, but the overwhelming majority of people make the ascent without any problems.

    How many hiking trails are in Zion National Park?
    There are 46 hiking trails in Zion National Park, ranging from short, easy treks, to challenging ascents and long canyon hikes.

    Can you go mountain biking in Zion National Park?
    Mountain biking is not permitted in Zion National Park. The only trail that is suitable for bikes is the Pa’rus Trail.

    How much time will you need in Zion?
    Many of the trails in Zion National Park are short and accessible, meaning that if you’re short on time, you can still explore many of the riches that this wonderful park has to offer. We’d recommend spending at least 2-3 days here, so you can make the most of the glorious sunsets and sunrises, and fit in a couple of good hikes. If you have more time, there is plenty to explore, and you can easily fill 5-7 days will epic hikes and adventures across the park.

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    Best Hikes in Zion National Park

    Showing 21 to 40 of 70
      Open details for Scout Lookout via West Rim Trail

      Scout Lookout via West Rim Trail

      Moderate
      5.8 km
      340 m
      2-3h

      The West Rim Trail to Scout Lookout is the less popular neighbor of the Angel’s Landing overlook in Zion National Park. This doesn’t mean it’s not worth your while. This paved, out-and-back trail affords all the views of Angel’s landing without the stomach-turning exposure or the packs of people. The West Rim Trail to Scout Lookout is a good option for families with older children who want to get some photos without working their way through a crowd.

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      Open details for Hop Valley and Kolob Arch Trail

      Hop Valley and Kolob Arch Trail

      Moderate
      23.0 km
      546 m
      5.5-8h

      The Hop Valley Trail passes through private ranch land and leads travellers to the iconic Kolob Arch formation. This trail passes through sagebrush desert and cool forest, and requires hikers to ford many a stream. It is a moderate hike best done in fall.

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      Open details for Checkerboard Mesa Canyon Trail

      Checkerboard Mesa Canyon Trail

      Hard
      12.9 km
      549 m
      4-5.5h

      The Checkerboard Mesa Canyon Trail follows a drainage nestled between the Checkerboard and Crazy-Quilt Mesas of Zion National Park. Challenging terrain and little-to-no shade makes this a difficult trek for experienced hikers. This low-traffic trek will allow you stunning views and the opportunity to discover desert wildlife.

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      Open details for Lava Point Overlook Trail

      Lava Point Overlook Trail

      Very Easy
      0.5 km
      9 m
      0.5h

      The Lava Point Overlook Trail is a quick, 0.5 km jaunt off of Kolob Terrace Road in Zion National Park. Camping at the outlook is available on a first-come-first-serve basis and is one of the most beautiful spots you can camp for free in Zion National Park. The lookout itself is known for its spectacular sunset vistas.

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      Open details for Kayenta Trail to the Emerald Pools

      Kayenta Trail to the Emerald Pools

      Easy
      5.1 km
      317 m
      2-2.5h

      The Kayenta Trail is a popular access route to the Emerald Pools. This trail is relatively easy and is a hike that the whole family can enjoy. So bring the camera and some lunch, and enjoy your time wandering through this tranquil desert oasis.

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      Open details for Zion Grotto Trail

      Zion Grotto Trail

      Very Easy
      1.9 km
      24 m
      0.5h

      The Zion Grotto Trail is a well-trafficked, easy hike between Zion Lodge and The Grotto picnic site. This trail is family-friendly and a great option for a picnic outing. Mule deer and other wildlife are commonly seen along this trail.

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      Open details for Timber Creek Overlook Trail

      Timber Creek Overlook Trail

      Very Easy
      1.8 km
      78 m
      0.5h

      The Timber Creek Overlook Trail is a short, one-mile, out-and-back trail in the Kolob Canyons area of Zion National Park. This trail is an easy walk that is do-able for most folks, and is recommended for families with young children who want to get out and get some great views. From the overlook, hikers will get an epic view of the finger canyons across the valley and the surrounding buttes. Bring a camera, this is a hike to remember.

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      Open details for East Rim Trail

      East Rim Trail

      Moderate
      15.9 km
      413 m
      4-5.5h

      The East Rim Trail to Weeping Rock is famous for its sandstone cliffs and canyon views. This hike takes you over sand and slickrock past Jolley Gulch, Echo Canyon, and Weeping Rock. This point-to-point hike is a big day in the sun, so start early and bring lots of water.

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      Open details for The East Mesa Trail

      The East Mesa Trail

      Moderate
      18.8 km
      892 m
      6-8h

      The East Mesa Trail is a fantastic route that winds down to Weeping Rock past Observation Point. This trail is relatively easy until the descent down to Weeping Rock (and the ascent back up). The views on this trail are absolutely breathtaking, bring lots of water and don’t forget to pack the camera!

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      Open details for Sand Bench Loop via Zion Lodge

      Sand Bench Loop via Zion Lodge

      Moderate
      9.4 km
      284 m
      2.5-3.5h

      The Sand Bench Loop is a low traffic sandy trail in the heart of Zion National Park. This trail is very exposed to the sun, so bring lots and lots of water and a good sun hat. This trail can also be done on horseback.

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      Open details for Lower Pine Creek Waterfall Trail

      Lower Pine Creek Waterfall Trail

      Easy
      1.1 km
      17 m
      0.5h

      The Lower Pine Creek Waterfall trail is a short, unmaintained trail that leads to a beautiful 5 m waterfall. This trail gets little traffic, and is a great hike to do on a hot day. The bouldery nature of this trail does not make it suitable for the elderly or for young children but it is a fun challenge for experienced hikers and is doable for older children with the help of an adult.

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      Open details for The Many Pools Trail

      The Many Pools Trail

      Easy
      3.7 km
      166 m
      1-1.5h

      The Many Pools Trail is an unmaintained hike along the Many Pools drainage featuring—you guessed it—many pools! This trail is a short, out-and-back path to and through a slot canyon. The Many Pools Trail is a low-traffic hike, and is a great choice for a family wanting to spend the day exploring and discovering Zion’s natural wonders.

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      Open details for Angels Landing, West Rim, Telephone Loop

      Angels Landing, West Rim, Telephone Loop

      Hard
      24.9 km
      1,340 m
      8-11.5h

      The Angels Landing, West Rim Telephone loop is a good challenge for experienced hikers who want to see a lot of Zion in one fell swoop. This hike features the iconic Angels Landing lookout, and hikers are advised to start early to get a view from this spot before the mid-morning crowds roll in. This hike can be strenuous and exposed in some sections, so bring lots of water and be prepared for some vertiginous terrain; because of the nature of the trail, this hike is not recommended for families with young children.

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      Open details for Cable Mountain vis Stave Spring

      Cable Mountain vis Stave Spring

      Moderate
      12.4 km
      328 m
      3-4.5h

      Hiking the Cable Mountain Trail starting at Stave Spring is a less-travelled trail up to the Cable Mountain viewpoint. This overlook offers beautiful panoramic views of the valley below. The remnants of an old cable system give this trail both its name, and a dash of historical intrigue.

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      Open details for Wildcat Canyon Trail

      Wildcat Canyon Trail

      Moderate
      18.2 km
      395 m
      4.5-6h

      The Wildcat Canyon Trail is a peaceful walk through meadows, forest, and grassland in the Kolob Canyon section of Zion National Park. This out-and-back trail is a great place to see desert flora and fauna. Take your time exploring this beautiful landscape, undisturbed by the crowds of the main canyon.

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      Open details for Cockeye Falls Trail

      Cockeye Falls Trail

      Hard
      7.6 km
      413 m
      2.5-3.5h

      The Cockeye Falls Trail is a moderately challenging hike over unmaintained trails in the remote eastern section of Zion National Park. Good footwear and a downloaded map are essential to pick your way down this path. The underuse of this rugged trail makes it a great location to see desert wildlife, including mule deer and bighorn sheep.

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      Open details for Northgate Peaks Trail

      Northgate Peaks Trail

      Easy
      6.8 km
      104 m
      1.5-2h

      The Northgate Peaks Trail is a low-traffic hike with beautiful views of the Northgate Peaks framing the summit of the North Guardian Angel. This hike is mostly level and is a good option for families. More experienced hikers have the option of adding a scramble to the end of the trail to reach the Northgate Peak summits.

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      Open details for Chinle Trail

      Chinle Trail

      Moderate
      24.9 km
      547 m
      6-8.5h

      The Chinle trail is a low-traffic hike that features the petrified remains of an ancient forest. This hike is best done in the cooler months as it can get dangerously hot during the summer and there is no escape from the sun. The views of Mount Kinesava and the geological wonders of this area make it a great place to spend the day exploring in the desert.

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      Open details for West Bank of the Virgin River Hike

      West Bank of the Virgin River Hike

      Easy
      9.2 km
      182 m
      2-3h

      The trail along the West Bank of the Virgin River is a family-friendly hike with beautiful views of the canyon, and lots of places to relax by the water. This path is also used as a horseback riding trail, so watch your step, and keep an eye out for the horses and riders who share this route. Mule deer are also often seen along this trail, please admire any wildlife you may see from a safe distance and do not feed them any of your snacks.

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      Open details for Petroglyph Pools Trail

      Petroglyph Pools Trail

      Easy
      1.8 km
      55 m
      0.5h

      Visit a little-known ancient archive in Zion National Park. The petroglyphs along the Petroglyph Pools trail are approximately 1000-year-old drawings left by the Ananzi or Paiute peoples, indigenous to this area of the United States. The trail continues up from these drawings to a slickrock slot canyon found up above the wash basin.

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