Hikes in Zion National Park
Shaped by the course of the Virgin River, the sandstone rocks of Zion National Park glow red in the bright sunlight, carved over millennia to form strange and otherworldly shapes. This desert oasis, fed by the coursing river, provides a visual spectacle like no other, with deep red rocks, lush green plants, and cool blue waters. Hiking in Zion National Park is an experience you’ll never forget.
Zion National Park is packed with spectacular, accessible trails through some of Utah’s most dramatic landscapes. At the center of the park, the Zion Canyon is the focal point of most hikes, with cliff walls that rise 2,000 m high in places, and narrow to a width of 20 m in others. Hiking here will take you to high overlooks, with a stunning panorama of the park, or deep into the depths of the canyon where you’ll walk through the lush valley bottom or wade through the chilly waters of the river.
Zion’s epic rocks are a major draw for most visitors, and you’ll find some spectacular, gravity-defying rock arches that provide ample photo opportunities. In addition, this part of Utah has a long history of human habitation, with traces of settlement stretching back around 8,000 years. It’s easy to imagine our human ancestors walking through this timeless landscape, admiring the beautiful rocks and lush vegetation.
Zion National Park is Utah’s finest gem, and a spectacular place for a hiking trip. If you’re planning a trip to this remarkable region, we’ve got some tips and trail suggestions that will give you plenty of inspiration. Happy hiking!
Types Of Hiking In Zion National Park
Hiking in Zion National Park is like passing into another world. With deep red rocks, jaw-dropping canyons, and pristine rivers passing through picturesque valleys, this stunning place has hiking trails for just about everyone. To prevent further erosion of the delicate sandstone rocks, many of the trails in Zion National Park are paved, making them particularly accessible if you’re travelling with a buggy or a visitor with mobility issues. Kids will love the strange, alien terrain, and there is an abundance of short, easy trails with lots of things to see along the way.
If, on the other hand, you’re looking for a more challenging adventure, Zion National Park has plenty of thrills in store. Ascending the cables at Angel’s Landing is sure to get your heart thumping (and not only from exertion), with jaw-dropping views and a climb that will pose a good challenge for most hikers. If you need to cool off, wade straight into the narrows, where you’ll hike, waist deep in water, through a tall canyon that looks like it’s come straight out of a movie. The sheer variety of trails here will keep even the most adventurous hikers happy.
Easy Hikes In Zion National Park
Pa’rus River Trail: This short hike over flat terrain is an ideal option for families and one of our favorite easy hikes in Zion National Park! ‘Pa’rus’ comes from the Palute word meaning “bubbling, tumbling water”, and this paved trail along the Virgin River certainly does justice to the name. As you hike through the bottom of the canyon, alongside the gurgling waters of the river, you’ll have a fantastic view of Bridge Mountain and the Beehive.
Family Hikes In Zion National Park
Weeping Wall Hike: This short steep trail will bring you to the secluded Weeping Wall, so named for the trickling waters that drip steadily from the sloping rock face. This is an ideal family hike for warm days, despite the steep ascent, as the entire trail is shaded from the hot sun. The cliffs are clothed in lush vegetation, making this a lovely spot to stay a while and take advantage of the dripping waters.
Day Hikes In Zion National Park
Observation Point Hike: Observation Point is one of the most scenic viewpoints in Zion National Park, towering over the Zion Canyon. The ascent is challenging, passing through a series of switchbacks up onto a small, cool ridge. The views from the summit are remarkable, especially early in the morning when the first rays of sun hit the canyon.
Challenging Hikes In Zion National Park
Angel’s Landing Hike: The hike up to Angel’s Landing is, without doubt, one of the best challenging hikes in Zion National Park. You’ll pass up a series of short, steep switchbacks known as Walter’s Wiggles, before arriving at the ridge of Scout’s Lookout. To get to Angel’s Landing itself you’ll need to negotiate the infamous run of chains before emerging at the summit, where you’ll enjoy a remarkable panorama of the park.
Best Hikes In Zion National Park
Taylor Creek Trail Hike: The Taylor Creek Trail passes through some of the most remarkable scenery in Zion National Park, passing through the red cliff walls of the Kolob Canyon. The striking sandstone features of the gorge can be easily appreciated all the length of this wonderful hike, passing back and forth over the creek on an undulating path. At the end of the route, you’ll reach the impressive Double Arch Alcove, a sandstone amphitheater that is sure to take your breath away.
Canyon Overlook Hike: The short walk to Canyon Overlook is one of our favorites, and arguably one of the best hikes in Zion National Park. This trail will give you jaw-dropping views over both the Zion and Pine Creek Canyons, and is accessed via a rock staircase with a helpful handrail, so all hikers should be happy here. This trail is one of the best ways to experience the majesty of Zion National Park.
Hidden Canyon Hike: The Hidden Canyon hike offers a fantastic alternative for hikers looking for the thrills associated with Angel’s Landing, but who aren’t yet prepared to tackle the vertiginous cables. The latter part of this route is lined with cables to help you ascend the sandstone cliffs, but they are easy to tackle and you’ll be rewarded with a wonderful view of the valley, red cliffs, and Cable Mountain.
The Narrows Hike: Be prepared to get wet feet on this fun hike along the Virgin River! The trail follows the gurgling river as it passes through a picturesque slot canyon. You’ll follow the path for 1.6km before entering the river and wading through the canyon in the water. It’s possible to hire equipment for this popular and iconic hike in nearby Springdale, where you can pick up waders, water boots and hiking poles.
East Rim Trail Hike: This pleasant hike is an easy trail with some killer views, passing through Echo Canyon all the way to Weeping Rock. This is an adaptable and fun hike, as you can customize the length depending on your available time and energy levels. We suggest following the trail all the way to Jolly Gulch Creek, where you’ll find a picturesque waterfall.
Emerald Pools Hike: The hike to Emerald Pools offers spectacular views of the sandstone cliffs that line the Virgin River valley. You’ll ascend up a series of switchbacks with lovely views of the lush oasis, before arriving at the Upper Pools where you can relax in peace as you gaze at the tranquil waters. The Middle and Lower Pools can be accessed on the way back down, by taking one of the many paths that branch off the main trail.
When Is The Best Time To Hike In Zion National Park?
Temperatures in Zion National Park can be somewhat extreme, meaning that you’ll want to time your visit carefully to make sure you have the perfect hiking conditions. The winter months can be very cold, with temperatures dropping below freezing in December and January, whereas summer temperatures can reach the high 30s. The best time to hike in Zion National Park is in autumn, when the weather is clear and cool, there are fewer crowds on the trails, and most routes will be clear. Although spring offers pleasant temperatures, some trails are closed due to the flooding of the Virgin River. Summer is a very popular time for hiking in Zion National Park, but this means that the trails can be very crowded, as millions of people flock to see the fantastic natural treasures of this unique region.
Other Outdoor Activities In Zion National Park
Once you’ve exhausted the hiking trails, there are plenty of other outdoor activities in Zion National Park that will keep you busy! In addition to hiking and backpacking, this unique and beautiful park is the perfect place to go horseback riding. You can relax by the Virgin River and enjoy a little fishing, or even take the opportunity to try your hand at canyoning! If you’re a budding photographer, this is a wonderful destination, with plenty of scope to experiment with the play of the light on the colorful rocks.
How To Plan A Trip To Zion National Park
If the thought of these hikes has given you itchy feet, use our guide to help you plan your trip to Zion National Park! There’s never been a better time to visit this majestic, beautiful place, and to help you make the most of your trip we’ve put together all the information you’ll need to get started. From insider tips on where to stay and where to eat, to all our favorites hikes, we’ve got everything required to plan your bucket list adventures. Some of these trails in Zion National Park are considered to be the best hikes in Utah, and we think you’ll love them just as much as we do!
Frequently-Asked-Questions About Zion National Park
What is the most dangerous hike in Zion?
The hike up Angel’s Landing is one of the most iconic hikes in Zion National Park, involving a steep climb up a series of switchbacks and a thrilling ascent via cables. This is a challenging route, and it’s important to take great care on the cables, as there is a sheer drop, which has given it a reputation as the most dangerous hike in the park. There have been 8 fatalities on the route since 2004, but the overwhelming majority of people make the ascent without any problems.
How many hiking trails are in Zion National Park?
There are 46 hiking trails in Zion National Park, ranging from short, easy treks, to challenging ascents and long canyon hikes.
Can you go mountain biking in Zion National Park?
Mountain biking is not permitted in Zion National Park. The only trail that is suitable for bikes is the Pa’rus Trail.
How much time will you need in Zion?
Many of the trails in Zion National Park are short and accessible, meaning that if you’re short on time, you can still explore many of the riches that this wonderful park has to offer. We’d recommend spending at least 2-3 days here, so you can make the most of the glorious sunsets and sunrises, and fit in a couple of good hikes. If you have more time, there is plenty to explore, and you can easily fill 5-7 days will epic hikes and adventures across the park.
Best Hikes in Zion National Park
Two Pine Arch Trail
The Two Pine Arch Trail is an unmarked, unmaintained hike without a defined trail. This hike is an ascent up an expanse of slickrock to a 8 m arch on the side of Progeny Peak. This trail awards hikers with spectacular views of Pine Creek Canyon, The Tunnel, and East Temple.
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The Lower Clear Creek Trail
The Lower Clear Creek Trail, also known as the Hobbit Hole Trail, is a family-friendly out-and-back route that features a slot canyon and a small archway: affectionately known as the Hobbit Hole. This arch is large enough for a hobbit (or a child) to pass through comfortably, but requires any wizards (or adults) to hunch their way through. This trail can be a lot of fun for kids and adults alike to spend time exploring the magic of Zion.
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The South Fork of Taylor Creek Trail
The South Fork of Taylor Creek Trail is an unofficial trail that is used as an access point for rock climbers. This trail is beautiful and shady and is a great alternative to the more popular Middle Fork Trail. This out-and back trail is family-friendly and a great hike to do on a hot summer day.
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Shelf Canyon Trail
The Shelf Canyon hike is a low-traffic, out-and-back route that can be a fun challenge for kids and parents alike. This path does require a bit of scrambling over loose boulders so make sure you wear proper footwear. This Shelf Canyon trail leads down a beautiful slot canyon that ends in unique shelf-like formations that give this hike its name.
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Deertrap Mountain Trail
The Deertrap Mountain trail via the Stave Spring Trailhead is a low-traffic hike with high-quality views. Hike through the ponderosa pine forest and up the mountain to gain stunning views of the main canyon below. This trail is definitely a hidden gem, so, should you go, you may be lucky enough to have the trail all to yourselves.
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Separation Canyon
The Separation Canyon Trail is a great place to go if you want to separate yourself from the crowds of the main canyon. This trail is a moderate hike to the base of Separation peak. Experienced scramblers can continue up to the summit of Separation Peak; however, this is an exposed and technical route not recommended for novices.
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East Rim Overlook Trail
The East Rim Overlook Trail is a low-traffic subsection of the long and winding East Rim Trail. This hike is an out-and-back trip to a viewpoint overlooking Jolley Gulch. For an especially spectacular experience, try this trail at sunset to see Zion painted with shades of gold as the sun dips below the horizon.
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Wildcat Valley Trail
Not to be confused with the Wildcat Canyon Trail, the Wildcat Valley Trail is a neighboring hike through a more rugged desert landscape. This trail can be tricky to navigate but rewards hikers with stunning views that can be enjoyed in solitude. The Wildcat Valley is a great place to get away from the crowds of the main valley and enjoy time among desert flora and fauna.
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Coalpits Wash
The Coalpits Wash Trail features both human-made and natural points of interest. The trail features large boulders of volcanic rock that give this hike its name. Hikers will also pass the remains of an oil well left in the desert to fossilize after a failed attempt to drill for oil in the early 1900s.
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North Fork of Taylor Creek Trail
The North Fork of Taylor Creek is the least-hiked trail along Taylor Creek. Solitude and rugged terrain are almost guaranteed on this hike. If you're looking to get away from the crowds of the Middle Fork and visit a little-seen section of the Kolob Canyons area, this is a great hike for you.
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East Mesa Trail to Blew By Peak
The Blew By Peak trail is a subsection of the East Mesa Trail that leads up to an unassuming, but gorgeous viewpoint overlooking Mystery Canyon. This hike is relatively flat and can be a great hike that the whole family can enjoy. This trail to Blew By Peak has very little shade, so wear a good sunhat and bring lots and lots of water.
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Observation Point via Stave Spring Trailhead
The hike to Observation Point via the Stave Spring Trailhead is a challenging, out-and-back trail with phenomenal views of Zion. This hike has a considerable uphill climb, so wear good hiking shoes and bring more water than you think you need. Don’t forget to bring the camera—the views from the overlook are absolutely jaw-dropping.
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Clear Creek Wash
The Clear Creek Wash Trail is an unmarked little hike along route 9 that can be a lot of fun for families with kids. This hike offers lots of varied terrain for kids to climb and explore. It can also be a great place to catch a glimpse of desert wildlife.
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The West Rim Trail (Bottom-up)
The West Rim Trail starting at the southern trailhead is a moderately challenging day hike with fantastic views of the main canyon. Hike past Zion icons such as Walter’s Wiggles, Angels Landing and Scout Lookout. This trail can also be done “top-down” as a longer day hike or as a multi-day backpacking trip.
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East Mesa Trail to East Rim Trail and Observation Point
The East Mesa Trail to Observation Point and The East Rim Trail is a must-do hike in Zion. The panoramic views of the main canyon from Observation Point are just as good as those from Angels Landing. Make sure you bring along a camera; this trail is one for the books.
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Gifford Canyon Wash Hike
The Gifford Canyon Wash is a great hike through rugged terrain. This hike can be a lot of fun for older kids to play around on, as there is so much to explore! Be warned, the trail itself is difficult to find, but once you are on your way—it has so much to offer.
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Wildcat Canyon Connector Trail
The Wildcat Canyon Connector Trail is a great hike away from the crowds of Zion where hikers can enjoy the peace and natural beauty of the desert. This trail is a subsection of the Trans Zion Trek that isn’t often visited by day-hikers. In the spring and summertime, walk this trail to see the desert in full bloom.
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Cascade Falls Trail
The Cascade Falls trail is a little-hiked trail just off of route 9 near Springdale, UT. The waterfalls themselves flow seasonally, but this hike is beautiful even when the water isn’t flowing. This trail can be a lot of fun for kids, as there is so much in the area to explore.
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Sand Bench Loop
The Sand Bench Loop is a low-traffic lollipop trail through the site of an old landslide. From this trail, hikers will get a good view of the Court of the Patriarchs and will get a good workout slogging through the loose sand. This hike is hot and sunny, so come prepared with sun protection and lots of water.
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Progeny Peak
The Progeny Peak Trail is a low-traffic, unmarked and unmaintained trail in the East Canyon. This out-and-back trail passes by the Two-Pines Arch formation and up to the top of Progeny Peak itself. This hike has incredible sandstone features, including hoodoo-like formations that are totally picture-worthy, so don’t forget the camera!