Hikes in Okanagan Valley
Western Canadians love to flock to the Okanagan Valley during the crisp summer months—and for good reason, this British Columbian region boasts 50 lakes. Kalamalka, Okanagan, Skaha, and Wood are the most popular lakes, where people bask in the sun's rays along the many beaches lining the glistening waters.
But summertime bliss and watersports aren't the only outdoorsy activities spanning this area: you'll find a network of hikes in the Okanagan. Some walks sit deep in the backcountry, while other trails lead to unreal views of one (or more) of the many lakes nestled in the valley. The best part is that you don't have to drive far to lace up your shoes and wind to charming vistas!
Hiking in the Okanagan Valley is a fantastic way for all ages to immerse in nature and get moving! The inner town and nearby provincial parks offer relaxed walks that require little effort for a big reward. The Monashees, although further away, will satisfy avid hikers seeking a more rugged experience. You'll also find creekside walks—some that lead to waterfalls—tucked away in the trees near downtown cores.
The Okanagan Valley consists of several towns and cities, including Kelowna, Vernon, Penticton, Summerland, and Peachland. All encompass a similar family-friendly charm, but if you're looking for the perfect combination of city fun and outdoor adventure, Kelowna is your greatest bet. However, all cities and towns are in the thick of adventure hotspots or super close to hikes, biking trails, ski resorts, and the list goes on.
The Greatest Walks in the Okanagan Valley
Whether you're looking for family-friendly fun or challenging backcountry wonders, the best hikes in the Okanagan Valley have you covered. Kids will enjoy the trestles along the Myra Canyon Trail, and anyone looking for a leisure day will fall in love with the bright blue-green water flanking the Okanagan Rail Trail. For more intensity, the Enderby Cliffs are where to go. The views from the top will make you feel like you're watching a fairytale from a bird's eye view. Then there's the Monashees, where more hardcore hikers want to find untouched scenery along paths-less-travelled-by.
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Enderby Cliffs
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Twin Lakes Hike
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Boucherie Rush Trail
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Myra Canyon Trail
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Knox Mountain via Apex Trail
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Ellison Park
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Rattlesnake Point Trail
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Sugarloaf Mountain
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Bluenose Mountain
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Spectrum Lake
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Pincushion Mountain Trail
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Hardy Falls Hike
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Naramata Creek Falls Hike
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Peach Cliff Trail
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Mount Kobau Hike
Looking for an unreal half-day excursion? The Enderby Cliffs Hike in Enderby is a fantastic option, especially if you're staying in Vernon or Armstrong. The steady elevation gain leads you to the top of a cliff face, where you can admire the Shuswap River crisscrossing through the valley below. Be sure to bring a lot of water and some snacks as you'll need to replenish at the top.
The Twin Lakes Hike is one of the best adventures in the Monashees! This 8.3 km hike leads you along a challenging 507 m elevation, but the reward makes the momentary pain worthwhile. Expect to marvel at mountains bordering glistening lakes! The Twin Lakes Hike is truly a backcountry wonder.
Located in West Kelowna, the Boucherie Rush Trail is a microcosm of a lot of hikes in the Okanagan Valley: it's not long and gets your heart pumping. Marvel at the glistening Okanagan Lake nestled between a metropolis and rolling hills. The sharp elevation gain in a short period may be too much for younger kids to handle!
Don't let the 24.9 km distance prevent you from taking on this phenomenal adventure—one of the best family-friendly experiences in the Okanagan. You don't have to do the entire thing to revel in exceptional scenery! Several people turn around at the 6.0 km- 8.0 km mark, making it a 12.0 km- 14.0 km walk. This is also a multisport trail, making biking an option.
You'll find a network of trails etched across Knox Mountain. And if you want a straightforward route that leads to a magical up-high perspective of Okanagan Lake and Kelowna's sprawling metropolis, this 4.0 km adventure is tailor-made for you.
Head out from Ellison Provincial Park along the Ellison Nature Park Trail towards a scenic swimming cove! This walk is an excellent summer-friendly activity that immerses you in nature and grants the chance to cool off the refreshing Okanagan Lake. The verdancy, wildflowers, and vistas of the lake en route make this walk extra peaceful.
Break up your beach day at Juniper Bay in Kalamalka Provincial Park with a quick walk to Rattlesnake Point. The best part is that you can always extend this walk along one of the many connecting trails after or before reaching the stunning viewpoint that unveils the ever-so magical Kalamalka Lake.
Want to escape the crowds? The Sugarloaf Mountain Hike gets you on a trail that doesn't attract a lot of traffic. But just because people don't flock to this area doesn't mean it's not worthwhile. The overlook of Okanagan Lake and the valley resting below are just as stunning as some of the best hikes in the Okanagan Valley.
Fuse exercise with exceptional valley views on this hike near Vernon! The Bluenose Mountain Hike may be short, but it's a great substitute for regular exercise, and it takes you to a vista of a puzzle of acreages carved across the valley. Admire the faded Monashees lining the backdrop, too! But that's not the only view you'll see. After this pitstop, opt to head back the way you came or continue towards a second vantage point, where rolling hills embroidered with trees captivate. Expect a lot of switchbacks!
Another masterpiece of an adventure tucked into the Monashees: Spectrum Lake Hike. This hike takes you along an easy-to-follow trail towards the mountain-backed Spectrum Lake. Revel in the refreshing wild air while you take a dip in this mountain lake before turning around heading back the way you came. Do note that you may need a 4x4 to reach the trailhead.
The Pincushion Mountain Trail in Peachland has you tackling an elevation gain of 245 m in 3.4 km! But don't worry. You'll have a chance to rest when you reach the vantage point opening up to an image of Okanagan Lake glittering below. Families and dogs will love this short, rewarding trail!
The Hardy Falls Hike takes you over a series of eight bridges en route to a waterfall. The 1.0 km distance and relatively flat terrain have worked together to cement this walk as a family favourite in the Okanagan's Peachland. Those with strollers can do this one, too!
Immerse in a heavily forested area and follow a partially maintained path to a roaring waterfall. Be prepared to cross the creek twice en route! While this 1.8 km hike is family-friendly, it's essential to keep an eye out for poison ivy and roots while you walk.
Peach Cliff Trail is a fun kid-friendly hike that takes you along an out-and-back route. Before you turn around, spend some time admiring the viewpoint revealing Skaha Lake glistening below. Turn this into an epic adventure by having a picnic at the top!
The Mount Kobau Hike sits an hour from both Oliver and Osoyoos, but the drive is definitely worth it—even if the hike is super short. However, the walk takes little effort—making up for the car ride—and unveils sweeping views of a lake tucked in the valley and peaks stretching into the horizon. Bring some food, games, and make a day out of it!
When Is The Best Time To Hike in the Okanagan Valley?
Most hikes in the Okanagan Valley grant year-round access. If you plan to hike in winter, be sure to pack along crampons to prevent slippage in the snow. While this area is the postcard of summer, the snowy views fall into the ever-so-lovely "winter wonderland" category, making hiking here in winter just as magical but in a different way.
Best Regions for Hiking in the Okanagan Valley
To find the most hikes within close proximity, head to either Vernon or Kelowna, where various walks and views await. But the most epic hikes are tucked into the Monashees. However, it's probably best to stick to the hikes in and around Vernon, Kelowna, or any of the towns in the Okanagan Valley if you're with your kids.
Other Outdoor Activities in the Okanagan Valley
You've probably already guessed the answer to this: water sports! In the summer, spend time kayaking, water skiing, paddle boarding, beach-lazing, beach volleyball, rowing, and the list of water-related activities goes on and on. But that's not all! There are many incredible lakeside camping spots, such as Mabel Lake Provincial Park, Fintry Campground, Bear Creek Provincial Park, to name a few. If you're renting or own a boat, you can always find some secluded lakeside spots inaccessible by car and stay there for the night. Just be sure to clean up after yourself and be mindful of wildlife.
When the snow blankets the area, head to either Big White or Silver Star Mountain Resort for high-quality skiing and snowboarding. Another option is to go snowshoeing or cross country skiing! A notable spot to snowshoe or cross country ski is Sovereign Lake Nordic Centre.
Road biking in Okanagan Valley is another outdoor activity that's rising in popularity and it's a great way to explore more hidden gems of the valley at your own pace. Check out our best road biking trails in Okanagan Valley.
And lastly, you can't go to the Okanagan without hitting up a winery. You'll find several vineyards stretching across slanted hills backed by lakeside views. Locals love to hop on their bicycles and create a makeshift wine tour. Try this out with the wineries in Lake Country!
Frequently Asked Questions
How far is the Okanagan Valley from Vancouver?
It takes around 4-5 hours to drive from Vancouver to the Okanagan Valley — not bad, right?! The distance by road is approximately 380.0 km.
What is the Okanagan Valley famous for?
The Okanagan Valley boasts of neverending fruit trees, ranging from apple to cherry to peach. Just imagine biting into a juicy peach on a hot summer's day while you sit lakeside. Talk about a dream!
What are the main cities in the Okanagan Valley?
Kelowna is the biggest city, thanks to its ability to cater to the young with its city fun and all ages with its beachfront activities and easily accessible hikes. Vernon, Penticton, Peachland, Summerland are all great secondary places to consider staying when you visit.
Find other amazing hiking regions in British Columbia
Best Hikes in Okanagan Valley
Paul’s Tomb Trail
Paul’s Tomb Trail in Kelowna’s Knox Mountain Park is a moderately trafficked, family-friendly route that stretches adjacent to the shimmering Okanagan Lake! The pleasant scenery and minimal elevation gain make this an ideal outing for all abilities.
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Little White Mountain Hike
The Little White Mountain Hike is a lightly trafficked route that immerses you in secluded scenery and pushes you to phenomenal views of the Okanagan Valley stretched across the landscape below. This is a challenging route that rewards at the top!
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Fintry Falls Hike
Fintry Falls Hike, located along the back roads between Vernon and Kelowna, BC, in the Okanagan Valley, gives you a quick burst of fresh air amid lovely scenery! This hike has you climbing around 400 steps to a stunning waterfall. Don’t let the steps dismay you from attempting this nature walk, as the elevation isn’t all that bad.
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BX Falls Hike
The BX Falls Hike is a must-do if you’re visiting Vernon, B.C. While most people flock to the lake in the Okanagan, it’s always fun to dabble in some new scenery, especially a fantastic nature walk like this one! Located just minutes from downtown, the BX Falls Hike winds to a powerful waterfall tucked into a lovely forested area. When you’re done, you can always hit up the nearby BX Press for delicious local cider and woodfire stove pizza. The hike may be short, but the stairs along this hike will definitely work up your appetite!
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Angels Springs via KLO Creek Hike
The Angel Springs via KLO Creek Hike near Kelowna, BC, winds along the creek, offering picturesque forest views, while the creek hums alongside you. Expect the hike to gradually gain in elevation before taking you on a steep incline for the last kilometre, leading to Angel Springs. If you have more energy left in your tank, you can continue past the Springs and the endpoint shown on the GPS.
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Trepanier Creek Trail
The Trepanier Creek Trail in Peachland, BC, gets your body moving in nature without demanding too much exertion. This is a kid-friendly trail that caters to all skills levels and ages!
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Rose Valley Lake Loop
The Rose Valley Lake Loop carries you around the entire lake, offering a reel of quintessential Okanagan Valley vistas throughout! This 12.9 km circuit will definitely keep your eyes entertained and your heart pumping! You can do this hike year-round, but come prepared with proper footwear and gear for some super icy and snowy sections.
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Mount Hayman via McDougall Rim Trail
Mount Hayman via McDougall Rim Trail is a phenomenal out-and-back route that challenges but rewards with the ultimate jackpot of Okanagan Valley views. When the trees dotting the path open up, catch a glimpse of Okanagan Lake cradled by the rolling hills and hugged by Kelowna’s sprawling metropolis. The pinnacle of this hike gives you a chance to see deep into the horizon!
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Glen Canyon Greenway Trail
The Glen Canyon Greenway Trail, located in West Kelowna, is a family-friendly hike that blends flat, easy-going terrain with more heart-pumping sections, such as sets of stairs. But the views of the canyon hugging the creek and the forest setting will force you to forget all about the momentary out-of-breath feeling caused by the stairs.
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Okanagan Mountain Hike
The Okanagan Mountain Hike is an incredible backcountry hike that gets your heart pumping, unveiling a reel of views en route before stopping at Divide Lake, where fire pits and the opportunity to camp await. The trail is accessible year-round but is best to do in the spring, summer, or early autumn months.
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Mount Knox Summit Hike
Mount Knox Summit Hike is a moderately trafficked route in Kelowna, BC! Expect to reach a stunning view of the Okanagan Valley etched below. While this is a family-friendly route, some small sections can be tough for little ones.
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Mill Creek Hike
The Mill Creek Hike near Kelowna, BC, follows a forested path to a tiny but scenic waterfall. The trail is easy to follow and not technically challenging, making it a great nature walk for kids. Families and dog owners seeking a year-round outdoorsy adventure will appreciate this short hike.
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Lebanon Creek Trail
Kelowna’s Lebanon Creek Trail is a fantastic alternative to the more crowded and favoured Knox Mountain and Mount Boucherie. This hike propels a quicker heart rate while taking you to stunning up-high perspectives of the Okanagan Lake glistening below.
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Kuipers Peak to Myra Canyon
The Kuipers Peak to Myra Canyon Hike requires a GPS, lots of water and sunscreen due to exposed areas, and a camera to snap photos of the stunning Okanagan Valley views. This is a challenging hike, but the quiet seclusion paired with the scenery will keep your eyes and mind happy while your heart and lungs work!
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Camel’s Hump Hike
The Camel's Hump Hike in the Okanagan Valley is a local’s favourite—the heart-pumping undulations between the two humps make this trail fun, tiring, and rewarding. Unfortunately, you’ll need a high-clearance vehicle with 4x4 to reach the trailhead!
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Peachland Waterfront Hike
The Peachland Waterfront Hike is a scenic walk, flanked by the Okanagan Lake on one side and restaurants, cafes, and shops on the other, making it possible to pause your walk and enjoy some snacks or a coffee. This kid-friendly hike follows a well-maintained path with little elevation gain!
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Apex Mountain Trail
The Apex Mountain Hike is a lightly-trafficked route nestled deep into the Okanagan Valley. Most will overlook this hike and seek out paths that wind to glimpses of a lush valley sprawled below and shimmering lake views, but this hike shows off the Okanagan’s backcountry, where layers and layers of mountains stretch across the horizon.
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Brandt’s Creek Linear Trail
The Brandt’s Creek Linear Trail is a fun, family-friendly point-to-point walk near downtown Kelowna. Expect to wind through lush local parks and past six scenic neighbourhoods. The asphalt trail is ideal for all ages and skill levels!
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Lochview, Gordon, Apex Trail
Get the highlight reel of Kelowna’s popular Knox Mountain Park when you take the Lochview, Gordon, Apex Trail. Catch exhilarating views of Kelowna’s sprawling metropolis hugged by the Okanagan Lake, and travel, for a brief moment, along the famous Paul’s Tomb Trail.
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Monashee Lake Trail
The Monashee Lake Trail invites you to a theatre of incredible natural views but demands that you work hard to get to the top, where stunning vistas of the lake surrounded by peaks await. However, the challenging climb will keep you entertained with unreal scenic glimpses.